Create frameworks for measuring progress and achieving your desired outcome/s. I will assist you by offering meaningful feedback and support in order to live a healthier, happier, and more balanced life.
Create frameworks for measuring progress and achieving your desired outcome/s. I will assist you by offering meaningful feedback and support in order to live a healthier, happier, and more balanced life.
My number one goal is to create trusting and nurturing relationship with you in order to reach your full potential. I can assist in building upon your own strengths and abilities in order to live more authentically.
I am a Mental Health Practitioner who believes in providing counseling in a comfortable and conversational environment. My goal is to create a space where you can be your true self, without fear of judgment, and receive compassionate support.
I am a Mental Health Practitioner who believes in providing counseling in a comfortable and conversational environment. My goal is to create a space where you can be your true self, without fear of judgment, and receive compassionate support.
I offer a range of therapeutic approaches including ACT, CBT, existential, family/marital, MBCT, motivational interviewing, person-centered, psychological testing, medication management, and SFBT. I tailor my approach to meet your unique needs and goals.
have a journey of self-discovery, growth, education, and healing.
have a journey of self-discovery, growth, education, and healing.
I utilized an array of therapeutic interventions stemming from Cognitive Behavioral Therapy (CBT), Psychodynamic-based therapy, Strength-based therapy, Solution-focused Therapy, Person-Centered Therapy, and Narrative therapy.
Learn the language of our feelings which fosters growth in communication, insight, authentic self, and self-care. Everyone can benefit from a safe space to be vulnerable and process or explore these feelings.
Learn the language of our feelings which fosters growth in communication, insight, authentic self, and self-care. Everyone can benefit from a safe space to be vulnerable and process or explore these feelings.
My goal is to support your journey to healing and recognize your true potential. Through person-centered approach while utilizing system theory and strength-based framework, I promote self-development, learning, insight, and action.
help you transcend feelings of shame and embrace self-acceptance. We'll embark on a journey from feeling stuck to feeling confident and like you have a sense of direction and purpose in life via practical tools and holding space for your process.
help you transcend feelings of shame and embrace self-acceptance. We'll embark on a journey from feeling stuck to feeling confident and like you have a sense of direction and purpose in life via practical tools and holding space for your process.
collaborative and will always prioritize your preferences, needs, and goals. I utilize approaches that take into account one's mind, body, heart, spirit, and cultural contexts to foster deep change.