We all have lived experiences that have shaped and molded us into who we are today. I have a passion in being an empathic listener as we go on this journey of healing together.
We all have lived experiences that have shaped and molded us into who we are today. I have a passion in being an empathic listener as we go on this journey of healing together.
I seek to work on healing the nervous system by using mindfulness stress reduction, Trauma-informed CBT, and DBT.
My passion lies in helping those struggling with substance use disorders. I have dedicated three years to working with low-income, criminal justice-involved populations, including individuals who have been incarcerated.
My passion lies in helping those struggling with substance use disorders. I have dedicated three years to working with low-income, criminal justice-involved populations, including individuals who have been incarcerated.
I prioritize exploring the root causes of mental health issues. This includes examining relational, attachment, and societal factors that contribute to my clients' challenges. My goal is to provide holistic and compassionate care that addresses the
I strive to create a safe, comfortable, non-judgemental environment for clients to navigate through their adverse experiences where they can feel heard, understood and supported through their journey of growth and healing.
I strive to create a safe, comfortable, non-judgemental environment for clients to navigate through their adverse experiences where they can feel heard, understood and supported through their journey of growth and healing.
I have worked with a diverse group of clients and utilize Solutions Focused Therapy, Narrative Therapy and Dialectical and Cognitive Behavioral Therapy. I work from a client and strengths based approach, meaning you are in control of your healing.
Together we will work to explore the issues that you want to explore when you are ready and you feel comfortable.
Together we will work to explore the issues that you want to explore when you are ready and you feel comfortable.
Self driven, self empowering and available for sensitive issues.
Before diving into counseling, I worked as a life coach, focusing on boosting self-esteem and providing resources to women facing tough times.
Before diving into counseling, I worked as a life coach, focusing on boosting self-esteem and providing resources to women facing tough times.
I use approaches like person-centered therapy, cognitive-behavioral therapy, and solution-focused therapy to empower my clients and support their healing journey.