Gently and skillfully face the events of your past and help you overcome any unresolved trauma that may be causing the unhelpful and painful beliefs, behaviors and feelings you're experiencing. We'll help you create a life that feels better.
Gently and skillfully face the events of your past and help you overcome any unresolved trauma that may be causing the unhelpful and painful beliefs, behaviors and feelings you're experiencing. We'll help you create a life that feels better.
I take much time and care getting to know the case histories of my clients and creating symptom-informed treatment plans based on your goals. I don't want you to feel like you're entering therapy aimlessly or interminably; I want to get you results.
My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths
My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths
I am passionate about working with teens, young adults, and adults who are experiencing anxiety, depression, life transitions, personal growth, prenatal/pregnancy/postpartum, and self-esteem.
In therapy, we'll work to understand the feelings, behavior, and relationship patterns that exist in your life. I’ll guide you in addressing the areas of your life that no longer work well for you. We'll find new ways to thrive in your relationships.
In therapy, we'll work to understand the feelings, behavior, and relationship patterns that exist in your life. I’ll guide you in addressing the areas of your life that no longer work well for you. We'll find new ways to thrive in your relationships.
Therapy sessions with me are relational and practical. I strive to actively listen to understand the emotions and underlying needs driving each person’s choices and behaviors. I enjoy providing functional tools for how to effectively cope and thrive.
Combat the negative thought patterns that are holding you back from owning your true value. We will develop coping skills to face future challenges and empower you to regain control of your emotions, past experiences, and future direction.
Combat the negative thought patterns that are holding you back from owning your true value. We will develop coping skills to face future challenges and empower you to regain control of your emotions, past experiences, and future direction.
Clients come to me looking for someone who isn’t clinical and cold, but instead creates a safe space where they are able to open up about some of the most raw parts of their lives.
Relationships, feelings, perceptions of self and others, interests, wants/wishes, fears, medical issues
Relationships, feelings, perceptions of self and others, interests, wants/wishes, fears, medical issues
I seek to provide a thoughtful and reflective setting where clients develop greater understanding of their problems and limitations through honest exploration of themselves, and to bolster strengths/foster growth. I provide a friendly and open space.