I am open to discussing and problem solving anything from life stressors, transitions, changes at work, relationships, family dynamics and friendships with solution focused strategies
I am open to discussing and problem solving anything from life stressors, transitions, changes at work, relationships, family dynamics and friendships with solution focused strategies
I believe that the tools I provide can help work through past trauma and cope with life stressors in a healthier way
have you feel seen, heard, and supported. You can ultimately walk away with a sense of comfort and a better understanding of yourself.
have you feel seen, heard, and supported. You can ultimately walk away with a sense of comfort and a better understanding of yourself.
I pull from different therapy models depending on the client’s needs: CBT/TF-CBT, interpersonal psychotherapy, solution-focused, structural family therapy, strength-based therapy.
Collaborate and explore what's happened to you and what's going on in your life. This way you will be an active participant in processing barriers and learning adaptive methods which support well-being.
Collaborate and explore what's happened to you and what's going on in your life. This way you will be an active participant in processing barriers and learning adaptive methods which support well-being.
Working with clients of all ages and demographics over the past 20 years has helped me experience the value of listening to clients and getting to know them more than just their symptoms. You are so much more than a diagnosis.
I will collaborate with you in your journey to regain and nourish that hope as you seek healing, clarity, and change. Together, we will establish a safe environment to explore the issues that are consuming you, set goals toward change.
I will collaborate with you in your journey to regain and nourish that hope as you seek healing, clarity, and change. Together, we will establish a safe environment to explore the issues that are consuming you, set goals toward change.
I like to incorporate a person-centered approach and use interventions from different modalities, such as cognitive-behavioral therapy, motivational interviewing, solution-focused therapy, acceptance and commitment therapy, and DBT.
You will be able to talk about whatever is on your mind and what may be some of the hardest things to say to anyone. Everyone's story unfolds at their own pace. This is your time, your work. Together we will devise a plan to address your issues.
You will be able to talk about whatever is on your mind and what may be some of the hardest things to say to anyone. Everyone's story unfolds at their own pace. This is your time, your work. Together we will devise a plan to address your issues.
As a professional with almost 30 years in the field, I use evidenced-based treatments that produce results. You will be able to share what is weighing on you, challenging you in a non-judgmental, compassionate environment. Your healing is my focus!