Ellen Ottman
Together, we will:
learn to understand how certain ways of being in the world get in the way of you living your best life. We will explore how emotions manifest in your body and practice grounding and relaxing activities that can help you regulate your nervous system.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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A Fit for You?
Take Our QuizEllen Ottman
Together, we will:
learn to understand how certain ways of being in the world get in the way of you living your best life. We will explore how emotions manifest in your body and practice grounding and relaxing activities that can help you regulate your nervous system.
Something to know about my approach is:
I blend somatic therapy, talk therapy, and mindfulness to help my clients connect to themselves more deeply and move towards a place of healing and self-compassion. My work with clients is trauma-informed and healing-centered.
FOCUS AREAS:
- Anxiety
- Burn Out
- Chronic Pain
- Codependency
- Depression
- Dissociation
- Gender Identity and Affirmation
- grief
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Racial justice
- Relationship issues
- Stress
- Trauma
- Work-Life Balance
Ken Howard
Together, we will:
We will assess the challenges that are impacting your quality of life, and strategize changes to your thinking, behavior, and access to resources, that will improve your quality of life in multiple areas of your personal and professional functioning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW Profile
A Fit for You?
Take Our QuizKen Howard
Together, we will:
We will assess the challenges that are impacting your quality of life, and strategize changes to your thinking, behavior, and access to resources, that will improve your quality of life in multiple areas of your personal and professional functioning.
Something to know about my approach is:
I use an active, collaborative style that combines cognitive behavioral approaches with some psychodynamic elements, and a focus on short term and long term goals. I am very specifically a gay men’s specialist therapist and coach.
FOCUS AREAS:
- Anxiety
- Attention Deficit Disorder (ADD)
- Career Change
- Career Coaching
- Career Counseling
- Career Stress
- Couples sex therapy
- Depression Management
- Gay Identity
- HIV / AIDS
- LGBTQ+
- Life Transitions
- Low Sex Drive/Interest
- Mismatched Sex Drives
- Obsessive Compulsive Disorder (OCD)
- Sex problems
- Sex Therapy
- Sexual Abuse
- Sexual abuse recovery
- Sexual desire differences
- Sexual Health Coaching
- Sexual Health Issues
- Sexual Issues
- supporting LGBT children
Dr. Dina Karvounides
Together, we will:
Identify the challenges you face and work together to create the best solutions and skills that will help you cope long term. I am committed to providing the best care possible that starts from whatever place you are in, just as you are.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW Profile
A Fit for You?
Take Our QuizDr. Dina Karvounides
Together, we will:
Identify the challenges you face and work together to create the best solutions and skills that will help you cope long term. I am committed to providing the best care possible that starts from whatever place you are in, just as you are.
Something to know about my approach is:
My engagement in sessions involves a joint understanding of the challenges you would like to see change, combined with recommendations and a treatment approach that is integrative and evidence-based.
FOCUS AREAS:
- Anxiety
- Chronic Pain
- Chronic stress
- Coping with medical illnesses
- Depression
- headaches
- Life Adjustment
- migraine
Vanessa Tate
Together, we will:
We get to dig into and discuss everything that you desire to be different and build upon ways and places your life is already going well.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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A Fit for You?
Take Our QuizVanessa Tate
Together, we will:
We get to dig into and discuss everything that you desire to be different and build upon ways and places your life is already going well.
Something to know about my approach is:
Traditional talk therapy has it's limits. My somatic approach attempts to explore the whole person by repairing the preverbal, the wiring in the brain and nervous system that didn't get to develop to their fullest potential early on.
FOCUS AREAS:
- Codependency
- Communication Issues
- Complex Trauma
- Divorce and Separation
- Generalized Anxiety
- Insomnia and Sleep Problems
- Pre-Marital Counseling
- Psychosomatic Issues
Ellen Ross
Together, we will:
Take a look at what's going on that inspired you to contact me, and figure out what you might be able to do differently in the service of living a vibrant, meaningful life. I'll want to understand what you've already tried so we can make a new plan.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW Profile
A Fit for You?
Take Our QuizEllen Ross
Together, we will:
Take a look at what's going on that inspired you to contact me, and figure out what you might be able to do differently in the service of living a vibrant, meaningful life. I'll want to understand what you've already tried so we can make a new plan.
Something to know about my approach is:
I want to help you shift your relationship with difficult emotions and internal experiences. So often we are in overdrive trying to just feel better, and sometimes the things we do in pursuit of feeling better are getting in the way.
FOCUS AREAS:
- Depression
- High anxiety
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Relationship Distress
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