I collaborate with clients to identify goals, understand their motivation, and develop a client-centered plan– using a multi-dimensional approach that includes solution-focused, narrative reframing, psychodynamic, and cognitive behavioral therapy.
I collaborate with clients to identify goals, understand their motivation, and develop a client-centered plan– using a multi-dimensional approach that includes solution-focused, narrative reframing, psychodynamic, and cognitive behavioral therapy.
My approach is growth-oriented and client-centered. I tailor my approach to meet each client's specific/unique needs– ultimately focusing on identifying the unmet needs and growth areas to help clients acquire skills to become their desired selves.
foster curiosity, uncover the individual experiences, cultural values, and social systems that have shaped you and your worldview. We will create a space where you can be your authentic self and explore the nooks and crannies of your internal world.
foster curiosity, uncover the individual experiences, cultural values, and social systems that have shaped you and your worldview. We will create a space where you can be your authentic self and explore the nooks and crannies of your internal world.
I personalize my care to YOU, the individual, because therapy does not follow a one-size-fits-all model. We will look into the past to understand the present and learn tangible skills so you can take on all of life's challenges.
Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.
Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.
Most therapists start with the problems... I start with SOLUTIONS! Hundreds of clients have shared that they feel so empowered with the step-by-step exercises for couples to be able to COMMUNICATE in a way that brings them closer.
Explore your unconscious conflicts and behavior patterns in the therapeutic relationship that may be contributing to current struggles and work through them to create long-lasting change.
Explore your unconscious conflicts and behavior patterns in the therapeutic relationship that may be contributing to current struggles and work through them to create long-lasting change.
I work collaboratively with my clients to create a safe and supportive environment where we can explore difficult emotions and experiences. I have a psychodynamic approach paired with a film background so that we may explore creatively together.
Together we will explore the Roots of your functioning, how you learned to survive in this world, and then we will explore ways to heal. This includes adding EMDR to unstick the stuck stuff - it's like a miracle, say most who have tried it. I love it
Together we will explore the Roots of your functioning, how you learned to survive in this world, and then we will explore ways to heal. This includes adding EMDR to unstick the stuck stuff - it's like a miracle, say most who have tried it. I love it
We get to the Roots of issues, and don't just deal with the symptoms. I give psychoeducation about the brain and body, the 8 stages of psychosocial development, along with the Autonomic Nervous and Polyvagal Systems- and the impacts to you.