address your concerns and discover areas of growth to help you move closer to your goals. We practice and learn new skills to create change. We will lean into your existing strengths to help improve relationships that are important to you.
address your concerns and discover areas of growth to help you move closer to your goals. We practice and learn new skills to create change. We will lean into your existing strengths to help improve relationships that are important to you.
I take an eclectic approach to address behaviors, thinking patterns and environmental factors that impact the mind, body and soul. Physical and mental health work interchangeably and I will help you discover what is needed to improve your wellbeing.
We will talk about what is behind the big emotions, where the patterns begin, what is working for you and how would you like to grow. Therapy is difficult, but worth the effort.
We will talk about what is behind the big emotions, where the patterns begin, what is working for you and how would you like to grow. Therapy is difficult, but worth the effort.
I do not believe in a 'one size fits all' route to therapy. I pull from different therapeutic approaches to help my clients reach their greatest version of themselves!
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.
My approach is letting the client talk and speaking to a neutral party can help you see events and problems in a different way. I use thier natural strengths and problem solving abilities, and learn new tools to help them solve problems.
Together we will explore life's trauma, negative core beliefs, sense of self, interpersonal relationship issues, struggles with communication, unable moods and more.
Together we will explore life's trauma, negative core beliefs, sense of self, interpersonal relationship issues, struggles with communication, unable moods and more.
I work diligently to meet my clients where they are and use curiosity to pull back the layers that seem stuck. I create a safe place where we can explore your struggles and work through life challenges together.
Together we will explore the Roots of your functioning, how you learned to survive in this world, and then we will explore ways to heal. This includes adding EMDR to unstick the stuck stuff - it's like a miracle, say most who have tried it. I love it
Together we will explore the Roots of your functioning, how you learned to survive in this world, and then we will explore ways to heal. This includes adding EMDR to unstick the stuck stuff - it's like a miracle, say most who have tried it. I love it
We get to the Roots of issues, and don't just deal with the symptoms. I give psychoeducation about the brain and body, the 8 stages of psychosocial development, along with the Autonomic Nervous and Polyvagal Systems- and the impacts to you.