Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.
Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.
Direct, solution-focused, and emotionally available.
Together, we will explore patterns and their impact on your life, develop a healthier relationship with yourself and others, and heal areas that are not serving you. I can help you move through processing emotions and impact of your past.
Together, we will explore patterns and their impact on your life, develop a healthier relationship with yourself and others, and heal areas that are not serving you. I can help you move through processing emotions and impact of your past.
I empower you to navigate challenges & heal though hurts by developing tools to build confidence, process grief & trauma, and develop healthier communication. I partner with you in identifying your inner wisdom & core strengths to deepen connections.
Explore core beliefs, where they came from, and how they may be holding you back from the life you want. Sessions will be collaborative and focused on what each individual client wants to focus on for growth.
Explore core beliefs, where they came from, and how they may be holding you back from the life you want. Sessions will be collaborative and focused on what each individual client wants to focus on for growth.
My passion and focus is on empowering women to prioritize their self care that may have been put to the side due to stress, burnout, parenting, or trauma. I use EMDR, EFT (tapping), somatic-interventions, and narrative approaches.
We will work together as a team, you and I. I realize that no two people are the same, therefore, I tailor the therapy to meet your specific needs and interests, to recognize underlying problems, and optimize your strengths, to reach your goals.
We will work together as a team, you and I. I realize that no two people are the same, therefore, I tailor the therapy to meet your specific needs and interests, to recognize underlying problems, and optimize your strengths, to reach your goals.
I work with adults with a range of emotional, mental health and health concerns. Together, as a team, we define what you want to work on, how and to what end, and will address the past only in as much as it it impacts your present and future.
We will work together on healing your relationship to past childhood traumatic life experiences, focusing on how they impact your life in the present. We will explore how your family-of-origin emotionally wounded you and how to heal from the past.
We will work together on healing your relationship to past childhood traumatic life experiences, focusing on how they impact your life in the present. We will explore how your family-of-origin emotionally wounded you and how to heal from the past.
I develop a good therapeutic relationship with my clients as we explore their past difficult life experiences of abuse and/or neglect that still affect them in the present. I use, Somatic Experiencing, NARM, and dream work to help heal trauma.