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Explore problem areas and work toward relieving the unwanted symptoms that brought you here. We will clear out the bad, and make more space for the good!
Explore problem areas and work toward relieving the unwanted symptoms that brought you here. We will clear out the bad, and make more space for the good!
My approach to providing therapy is taking a look at the whole picture, including the client's childhood, worldview, and current problem areas, and clearing out anything that could be holding them back from happiness and peace. I use EMDR, CBT, DBT,
Start where you want to start and you are the captain of your own ship. I am just here to help guide the way. The answers are within you and I will do my best to help you get them out.
Start where you want to start and you are the captain of your own ship. I am just here to help guide the way. The answers are within you and I will do my best to help you get them out.
I acknowledge that there are many factors and complexities that intersect to make you who you are is an important perspective of my practice. You define who you are and how you experience the world.
Together we will address your unique mental health needs with empathy and professionalism, using medication or nonmedication management. I am dedicated to helping you overcome challenges and achieve mental well-being.
Together we will address your unique mental health needs with empathy and professionalism, using medication or nonmedication management. I am dedicated to helping you overcome challenges and achieve mental well-being.
Empathetic and nonjudgmental, I provide medication and non-medication management as a board-certified psychiatric nurse practitioner, helping clients overcome challenges and achieve well-being.
Increase your awareness and acceptance of your thoughts, feelings, and urges—especially when they're hard to accept. At the same time, we'll work on shifting your actions in the direction of your core values.
Increase your awareness and acceptance of your thoughts, feelings, and urges—especially when they're hard to accept. At the same time, we'll work on shifting your actions in the direction of your core values.
My approach is grounded in behaviorism and mindfulness, and I draw mostly from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). These theories resonate with me because they foster self-compassion and self-empowerment.
Explore the way that your symptoms are currently impacting your life so that we can develop new/more effective ways to cope. Additionally, we will work to identify and address the underlying causes.
Explore the way that your symptoms are currently impacting your life so that we can develop new/more effective ways to cope. Additionally, we will work to identify and address the underlying causes.
I believe therapy is a cooperative process. I will give you information along the way to assist you in making informed choices in treatment. My primary modality is the use of EMDR to address the impact of past events on our current lives.