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You will be able to talk about whatever is on your mind and what may be some of the hardest things to say to anyone. Everyone's story unfolds at their own pace. This is your time, your work. Together we will devise a plan to address your issues.
You will be able to talk about whatever is on your mind and what may be some of the hardest things to say to anyone. Everyone's story unfolds at their own pace. This is your time, your work. Together we will devise a plan to address your issues.
As a professional with almost 30 years in the field, I use evidenced-based treatments that produce results. You will be able to share what is weighing on you, challenging you in a non-judgmental, compassionate environment. Your healing is my focus!
Explore beliefs of not feeling good enough that keep you fearful around others to speak up when hurt, increase trust in yourself and others to overcome self-doubt, and connect with people how you desire.
Explore beliefs of not feeling good enough that keep you fearful around others to speak up when hurt, increase trust in yourself and others to overcome self-doubt, and connect with people how you desire.
I will help you learn what your needs are so you can advocate, build boundaries and thrive in your relationships rather than be filled with guilt, shame and resentment.
Through our work together, we’ll restructure your beliefs. We'll explore how your past experiences could be leading to your current beliefs and feeling. You will feel empowered and able to find purpose in life.
Through our work together, we’ll restructure your beliefs. We'll explore how your past experiences could be leading to your current beliefs and feeling. You will feel empowered and able to find purpose in life.
My approach is collaborative, solution focused and compassionate. I provide a safe and empathetic space for you to explore your challenges and work towards meaningful change.
Engage in a completely collaborative approach. I’ll work with you to set realistic goals and create a personalized treatment plan. We’ll explore underlying emotional and psychological factors contributing to your current concerns.
Engage in a completely collaborative approach. I’ll work with you to set realistic goals and create a personalized treatment plan. We’ll explore underlying emotional and psychological factors contributing to your current concerns.
I understand that mental health can impact various aspects of life, including self-esteem, relationships, and daily functioning. My goal is to help you build a healthier relationship with yourself and develop effective coping strategies.
I support affordable counseling that's more accessible since the last thing you need is a heavy financial burden while repairing your relationship.
I support affordable counseling that's more accessible since the last thing you need is a heavy financial burden while repairing your relationship.
I specialize in using a holistic approach that incorporates cognitive-behavioral therapy, emotionally focused therapy, mindfulness, and acceptance-based strategies. Each couple is unique, and I tailor sessions to accommodate.