Find Stress Therapists & Counselors in Pleasanton, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Pleasanton, the suburbs of Pleasanton, other nearby places such as Dublin, Fremont, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Pleasanton, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (246 total therapists)
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Showing 1 - 5 (246 total therapists)
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Picture of Erica Basso, mental health therapist in California
Erica Basso
Together, we will:

Fear of failure, navigating your inner critic, workplace demands and pressures to perform, lack of boundaries, relationship conflict, stress management and burnout prevention.


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Picture of Erica Basso, mental health therapist in California
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Together, we will:

Fear of failure, navigating your inner critic, workplace demands and pressures to perform, lack of boundaries, relationship conflict, stress management and burnout prevention.

Something to know about my approach is:

More balance with achieving professional+personal goals without compromising your well-being. Better stress management, reduced anxiety, and less perfectionism. Enhanced relationships. Better self-worth, independent from external achievements

FOCUS AREAS:
  • Anxiety Disorders
  • Burnout
  • Career Burnout
  • Career Change
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Relationship Conflict
  • Self-Esteem
  • Self-Worth
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Erica Basso remote and phone therapy in California
Picture of Christine Tronge, mental health therapist in California
Christine Tronge
Together, we will:

You will be able to talk about whatever is on your mind and what may be some of the hardest things to say to anyone. Everyone's story unfolds at their own pace. This is your time, your work. Together we will devise a plan to address your issues.


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Picture of Christine Tronge, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

You will be able to talk about whatever is on your mind and what may be some of the hardest things to say to anyone. Everyone's story unfolds at their own pace. This is your time, your work. Together we will devise a plan to address your issues.

Something to know about my approach is:

As a professional with almost 30 years in the field, I use evidenced-based treatments that produce results. You will be able to share what is weighing on you, challenging you in a non-judgmental, compassionate environment. Your healing is my focus!

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Bipolar Disorder
  • Bipolar II
  • Career Burnout
  • Career Change
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • COVID-Related Stress and Anxiety
  • Depressive Disorders
  • Driving Anxiety
  • Empowering Women
  • Family Trauma
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • Intergenerational Trauma
  • Major Depressive Disorder
  • Mild Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Skills
  • Social Anxiety
  • Stress-Related Disorders
  • Substance Use Disorders
  • Test/Performance Anxiety
  • Trauma From Abuse
  • Trauma-Related Disorders
  • Work Stress
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Map in San Jose, California for Christine Tronge therapy location.
22.4 miles from you
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Picture of Kaitlyn Masai, mental health therapist in Arizona, California
Kaitlyn Masai
Together, we will:

Identify the thoughts and behaviors that are leading to feelings of stress and creating obstacles in your life. We will work on effective strategies to reach your goals, feel refreshed, and enjoy life again.


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Are We a Match?

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Picture of Kaitlyn Masai, mental health therapist in Arizona, California
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Take Our Survey
Together, we will:

Identify the thoughts and behaviors that are leading to feelings of stress and creating obstacles in your life. We will work on effective strategies to reach your goals, feel refreshed, and enjoy life again.

Something to know about my approach is:

You feel stressed out, overwhelmed, and exhausted. I use evidence-based, flexible treatments to reduce stress, anxiety, trauma symptoms, and improve sleep. Most of my clients complete treatment in 6 to 15 sessions.

FOCUS AREAS:
  • Anxiety
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
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Kaitlyn Masai remote and phone therapy in Arizona, California
Picture of Helena Littman, mental health therapist in California
Helena Littman
Together, we will:

I believe discovering who you are through corrective process creates a kind of flexibility and liberation that can help you find the life you want


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Picture of Helena Littman, mental health therapist in California
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Together, we will:

I believe discovering who you are through corrective process creates a kind of flexibility and liberation that can help you find the life you want

Something to know about my approach is:

Through deep introspection and honest communication, I aim to facilitate a space for a rich therapeutic relationship to unfold

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Depression
  • Family Conflict
  • Grief
  • Pre-Teens
  • Stress
  • Trauma
  • Women
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Helena Littman remote and phone therapy in California
Picture of Shobha Manas, mental health therapist in California
Shobha Manas
Together, we will:

As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.


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Picture of Shobha Manas, mental health therapist in California
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Are We a Match?

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Together, we will:

As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.

Something to know about my approach is:

I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and Solution-focused methods. I also host podcasts on anxiety and stigma, which you might find helpful.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • School Issues
  • Social Anxiety
  • Spirituality
Read more about me
Shobha Manas remote and phone therapy in California