Find new ways to help you feel less stuck and overwhelmed, reconnect with the more vibrant version of yourself, and let go of self-defeating relational patterns that are getting in the way of having the types of connections you long for.
Find new ways to help you feel less stuck and overwhelmed, reconnect with the more vibrant version of yourself, and let go of self-defeating relational patterns that are getting in the way of having the types of connections you long for.
Research shows the most important factor in successful therapy is the therapeutic relationship; My approach centers on collaboration to understand what works best for you to help you clarify what you want more of and target what makes you feel stuck
Get at the heart of what you are wanting to address, change, discover and shift so you have more clarity and more capacity in seeking and finding joy and fulfillment in your life.
Get at the heart of what you are wanting to address, change, discover and shift so you have more clarity and more capacity in seeking and finding joy and fulfillment in your life.
I am interested in what you want to prioritize in therapy each session while also wanting to follow up on overarching goals/issues identified. I'm very open to direct feedback and will give direct feedback and options if you are interested.
My therapeutic approach is centered in the evolution of how the treatment world is changing. I am an astute listener, a guide, a cheerleader, an accountability coach and, most importantly, provide a healing space for growth.
My therapeutic approach is centered in the evolution of how the treatment world is changing. I am an astute listener, a guide, a cheerleader, an accountability coach and, most importantly, provide a healing space for growth.
Working from a Motivational Interviewing perspective allows me to meet my clients where they are in his/her process of change. MI is a very nonjudgmental, collaborative and respectful therapeutic approach. I also utilize EMDR in the tx of trauma.
Discuss the best ways to raise children to be intrinsically motivated and to have a strong inner compass to lead them in life. We will create marriage communication that honors the individuals' needs and supports a successful partnership.
Discuss the best ways to raise children to be intrinsically motivated and to have a strong inner compass to lead them in life. We will create marriage communication that honors the individuals' needs and supports a successful partnership.
I love sharing resources. I bring ideas for books to read, videos to watch, podcasts to listen to, to enhance our work together. I am able to hold the vision of the possibilities that are "out there" beyond the current challenges you're facing.
While in therapy we will work collaboratively by using your strengths, thoughts, feelings and behaviors to determine appropriate copping strategies and solutions to help you reach you goals.
While in therapy we will work collaboratively by using your strengths, thoughts, feelings and behaviors to determine appropriate copping strategies and solutions to help you reach you goals.
My style of therapy involves active listening, humor and creating a safe therapeutic space which is free of judgment and motivates you to mange life stressors. I also utilize an array of therapeutic modalities depending upon your needs.