Work together to help you achieve your therapeutic goals. We'll explore common patterns, themes, and figure out solutions. Then we'll put them into practice on a daily basis. I am here to support and guide you through this process.
Work together to help you achieve your therapeutic goals. We'll explore common patterns, themes, and figure out solutions. Then we'll put them into practice on a daily basis. I am here to support and guide you through this process.
We will work collaboratively to create a treatment plan, goals, and identify focus areas for treatment. Through the process of working together, we will continually evaluate progress, identify areas of strength, and address additional concerns.
Connect to your deeper self to create meaningful changes that will work to move you toward wholeness and fulfillment. We will work to bring more understanding, peace and function to your life and relationships.
Connect to your deeper self to create meaningful changes that will work to move you toward wholeness and fulfillment. We will work to bring more understanding, peace and function to your life and relationships.
My approach is collaborative and relies on safety and trust. I provide a space where you are free to explore and express your authentic self, including your disjointed parts. I work from a trauma-informed framework to meet you where you are.
Work towards easing emotional suffering, knowing yourself more deeply, identifying patterns that no longer serve you, setting boundaries, and understanding your needs. Change becomes possible with support and collaboration.
Work towards easing emotional suffering, knowing yourself more deeply, identifying patterns that no longer serve you, setting boundaries, and understanding your needs. Change becomes possible with support and collaboration.
I practice from a Psychodynamic orientation which focuses on how our early experiences with our caregivers shape our view of ourselves, others, and the world. Through exploring underlying conflicts, we can work together to make meaningful changes.
Therapy looks different for each unique individual. Over time, we’ll explore multiple modalities and challenge ways of thinking that no longer serve you. We'll use your strengths and even creative expression as a tool for healing and growth.
Therapy looks different for each unique individual. Over time, we’ll explore multiple modalities and challenge ways of thinking that no longer serve you. We'll use your strengths and even creative expression as a tool for healing and growth.
We'll understand your growth potential and explore all aspects of your mind (conscious and unconscious), body, and spirit. My style is warm, engaging, and non-judgmental while also offering honest and direct feedback when appropriate.
We will work toward helping you recognize your humanity and the things that are amazing about you. We will focus on your goals in therapy, and we will get you where it is you want to go in life.
We will work toward helping you recognize your humanity and the things that are amazing about you. We will focus on your goals in therapy, and we will get you where it is you want to go in life.
My approach to therapy involves psychoeducation and empowerment. I want my clients to understand what is happening in their brain, their body, and in their world. Once we eliminate shame and stigma, I empower my clients to live their best lives.