Kerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
Something to know about my approach is:
I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness, intuition, creativity blended w/ each client's unique strengths + gifts. This creates a space to be vulnerable, explore, uncover insights, and achieve your goals.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Coping Skills
- Couples
- Depression
- Distress Tolerance
- Finding Meaning or Purpose
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Meditation
- Mindfulness
- Mood Regulation
- Negative Self-Talk
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Reparenting Yourself
- Self-Actualization
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Trauma
- Sex Workers
- Spirituality
- Spiritual Trauma
- Stress
- Teen Anxiety
- Trauma
Alina Neiman
Together, we will:
Together we will uncover and understand the barriers to your growth, explore past and present issues, and work towards achieving clarity, consciousness, and fulfillment in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAlina Neiman
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together we will uncover and understand the barriers to your growth, explore past and present issues, and work towards achieving clarity, consciousness, and fulfillment in your life.
Something to know about my approach is:
I support clients in achieving clarity and growth, addressing depression, anxiety, PTSD, and grief/loss, exploring barriers to well-being for improved relationships and fulfillment.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Career Counseling
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Trauma
Hanna Muddle
Together, we will:
reach your goals and ease symptoms as much as possible.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHanna Muddle
Together, we will:
reach your goals and ease symptoms as much as possible.
Something to know about my approach is:
My therapeutic approach is centered around Solution Focused Brief Therapy, Motivational Interviewing, Trauma focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness.
FOCUS AREAS:
- Anxiety
- Depression
- Interpersonal Difficulties
- Life Changes
- Personal Growth
- Self-Esteem
- Substance Use
- Trauma
Ola Ojeikere
Together, we will:
We will identify what's not working and restore balance with a holistic approach for your mind, body, and spirit. Using relaxation techniques and evidence-based methods, we'll overcome barriers and develop a stronger relationship with yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOla Ojeikere
Together, we will:
We will identify what's not working and restore balance with a holistic approach for your mind, body, and spirit. Using relaxation techniques and evidence-based methods, we'll overcome barriers and develop a stronger relationship with yourself.
Something to know about my approach is:
My holistic approach addresses mind, body, and spirit, using relaxation techniques and evidence-based methods to manage stress and avoid burnout, strengthening your relationship with yourself.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Social Anxiety
- Trauma
Laurel Wise
Together, we will:
Explore the parts of yourself that developed our of fear and protection, navigate whether these thoughts and behaviors are still serving you, and establish new ways of being that support showing up as your most confident, authentic self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaurel Wise
Together, we will:
Explore the parts of yourself that developed our of fear and protection, navigate whether these thoughts and behaviors are still serving you, and establish new ways of being that support showing up as your most confident, authentic self.
Something to know about my approach is:
Perhaps the concept of truly loving yourself feels very foreign to you; you might have tried other types of therapy or read self-help books but still face a harsh inner critic. If so, I'm here; therapy with me is dynamic, warm, and collaborative.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Couples
- Dating and Romance
- People Pleasing
- Perfectionism
- Relational Trauma
- Relationship Conflict
- Self-Compassion
- Sexual Abuse
