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We will navigate your challenges with humor, grace, and empathy, bringing hope to your path toward healing and contentment. Unlock your true potential and achieve fulfillment. Reach out today for a free consultation or book your first session!
We will navigate your challenges with humor, grace, and empathy, bringing hope to your path toward healing and contentment. Unlock your true potential and achieve fulfillment. Reach out today for a free consultation or book your first session!
I blend humor, grace, and empathy to help clients navigate societal pressures and personal traumas, offering encouragement and compassionate challenges for healing and fulfillment.
learn how to quiet the inner monologue that says you aren't "_____" enough and help you find some peace. Judgmental voices often seem like they come from EVERY direction! Let's work together to carve out some space and time for you.
learn how to quiet the inner monologue that says you aren't "_____" enough and help you find some peace. Judgmental voices often seem like they come from EVERY direction! Let's work together to carve out some space and time for you.
I'm here to help you move at your own pace and focus on the work that matters most. Therapy is challenging, but it doesn't have to be something you dread doing. You can do this, and I want to help.
help you break out of toxic family patterns, create more secure partnerships and friendships, and reconnect with your passion for life. Sometimes, I might recommend EMDR if I feel a more targeted approach is needed to resolve chronic symptoms.
help you break out of toxic family patterns, create more secure partnerships and friendships, and reconnect with your passion for life. Sometimes, I might recommend EMDR if I feel a more targeted approach is needed to resolve chronic symptoms.
Our work together will be centered around a relational approach, as our relationships provide the playground for dynamic growth to occur. I also bring in psychodynamic, somatic and cognitive behavioral methods to support comprehensive trauma healing.
Traverse the places you struggle and wish to grow in your life, with compassion and curiosity. This collaboration, based on your desired goal(s) and self-knowledge is coupled with my expertise to facilitate emotional processing and mental awareness.
Traverse the places you struggle and wish to grow in your life, with compassion and curiosity. This collaboration, based on your desired goal(s) and self-knowledge is coupled with my expertise to facilitate emotional processing and mental awareness.
The foundations of my approach are somatic (embodied), depth (accessing the unconscious) and relational. I incorporate experiences (movement, touch, active imagination, tarot) as well as psycho-education and dreamwork into sessions often.
You will find a safe and supportive space. We might explore areas of healing, growth, or learn to set better boundaries. We will identify what needs to change and how to change. I use evidenced based approaches and take a collaborative role.
You will find a safe and supportive space. We might explore areas of healing, growth, or learn to set better boundaries. We will identify what needs to change and how to change. I use evidenced based approaches and take a collaborative role.
how I partner with people to live healthy, empowered lives of purpose, direction, and authenticity. It is my passion. My approach is built on trust and mutual respect. I am warm, positive, and empathetic.