You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
I'm here to walk alongside you, to help you identify the root of your challenges and work together towards creating a balance in your life that works for you.
I'm here to walk alongside you, to help you identify the root of your challenges and work together towards creating a balance in your life that works for you.
I offer a safe space to process your emotions and experiences. I consider all aspects of an individual and implement a person-centered and culturally sensitive approach.
turn toward the parts of you that have kept you in self-sabotage and get to know them with patience, compassion, and sensitivity. We will work understand the sources of your pain, and take action to create healing that is long-lasting.
turn toward the parts of you that have kept you in self-sabotage and get to know them with patience, compassion, and sensitivity. We will work understand the sources of your pain, and take action to create healing that is long-lasting.
I operate from a trauma-focused, strength-based, non-pathologizing approach. I’m trained in EMDR for trauma healing and integrate parts work and mindfulness, tailoring my approach to your specific needs.
One of our greatest tools towards healing is to create a relationship together that allows you to make mistakes. Learning to trust that imperfections do not lead to abandonment, but rather add depth and authenticity to the connection.
One of our greatest tools towards healing is to create a relationship together that allows you to make mistakes. Learning to trust that imperfections do not lead to abandonment, but rather add depth and authenticity to the connection.
I enjoy co-creating a space that feels non-judgmental and accepting of all the parts of you - to help you feel safe, seen and heard. The interesting paradox I have come to find is that the more we accept ourselves, the more we can change.
Explore the past and how it is impacting the present and how you can achieve your goals for the future.
Explore the past and how it is impacting the present and how you can achieve your goals for the future.
I have an unconditional regard that is the basis for creating a safe, accepting, and nonjudgmental place to grow and process the past, present, and move toward a more effective and thriving future.
Together, we will explore your goals, navigate challenges, and uncover patterns that shape your life. We'll work on building resilience, improving relationships, and fostering self-awareness, empowering you to make choices that align with you.
Together, we will explore your goals, navigate challenges, and uncover patterns that shape your life. We'll work on building resilience, improving relationships, and fostering self-awareness, empowering you to make choices that align with you.
I combine proven techniques with a personal touch focused on your unique needs and strengths. Together, we'll mix deep exploration with practical strategies, working collaboratively to help you achieve meaningful, lasting change.