Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I use a humanistic, solution-focused, and cognitive-behavioral model that puts you first and includes CBT, ACT, IPT, strength-based, trauma-focused, culturally-sensitive, relapse prevention, and motivational interviewing.
Accepting Clients
Online Only
My approach to therapy: as a Certified Emotionally Focused Therapist, it brings me joy to share that EFT is the benchmark for couples therapy. It goes beyond encouraging healthy communication; it lovingly nurtures the growth of security and connection in relationships.
Accepting Clients
In-Person or Online
My approach to therapy: My approach to therapy is holistic and integrative and consists of trauma-informed, attachment-focused, and somatically-based experiential techniques. I also utilize EMDR therapy, which is proven to help people recover from trauma and PTSD symptoms.
Accepting Clients
Online Only
My approach to therapy: I support clients with histories of trauma, depression, anxiety, suicidal thoughts, major life changes, and coming out as LGBTQ. I work from a person-centered perspective and use a variety of techniques drawn from mindfulness, CBT, and DBT.
Accepting Clients
In-Person or Online
My approach to therapy: We begin with a deep-dive into your past and childhood. CBT allows us to shift dark thoughts into self-compassion. Mindfulness calms your body, heals your spirit, and then you enter into the next phase of your life with confidence and strength.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My clients enjoy my directive approach as I pull from a variety of theories (CBT, Humanistic/Empathy, Empowerment, Collaborative) and use a wide range of proven methods to establish the best combination of therapeutic tools to help my clients.
Accepting Clients
In-Person or Online
My approach to therapy: I utilize CBT and Mindfulness to help people change negative thought patterns and decrease symptoms causing distress.
Accepting Clients
Online Only
My approach to therapy: I prioritize empathy and authenticity, focusing on empowering you to explore your experiences and emotions without judgment. This emphasizes autonomy, aiming to facilitate personal growth and fulfillment cultivating self-awareness and insight.
Accepting Clients
Online Only
My approach to therapy: I blend mindfulness and proven techniques like CBT to help you manage stress, heal from trauma, and shift unhelpful thoughts. We’ll focus on what works for you.
Accepting Clients
In-Person or Online
My approach to therapy: Our childhood experiences shape the way we view and experience ourselves, others, and the world. When we understand why we think, feel, and behave the way we do, we can begin to accept our past and enjoy our present.
Accepting Clients
In-Person or Online
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