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We will explore and heal the root causes of your challenges using trauma and inner child work to address past issues affecting your present life. Together, we'll reduce stress, overcome burnout, and improve your relationships.
We will explore and heal the root causes of your challenges using trauma and inner child work to address past issues affecting your present life. Together, we'll reduce stress, overcome burnout, and improve your relationships.
As a Licensed Marriage and Family Therapist with over 15 years of experience, I help adults navigate work stress, motherhood, burnout, and relationship issues. I use trauma and inner child work to address root causes and heal present-day triggers.
Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.
Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.
My approach is nonjudgmental, compassionate, supportive, trauma informed, eclectic & client centered. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness.
Together, we will set clear therapy goals, identify the challenges hindering your success, and collaboratively develop a plan to overcome these obstacles. Our discussions will be centered around self-discovery, actionable strategies, and sustainable
Together, we will set clear therapy goals, identify the challenges hindering your success, and collaboratively develop a plan to overcome these obstacles. Our discussions will be centered around self-discovery, actionable strategies, and sustainable
In my approach, you'll find a blend of empathy and pragmatism. I prioritize understanding your unique story while applying evidence-based strategies to foster meaningful change. Expect a balance of reflective exploration and proactive problem-solving
Finding relief from distress, gaining confidence, and enjoying more of life are some of the rewards of engaging in this journey. With the right support, you can find your way to the life you deserve.
Finding relief from distress, gaining confidence, and enjoying more of life are some of the rewards of engaging in this journey. With the right support, you can find your way to the life you deserve.
My clients experience a calm, supportive environment where their concerns are met with empathy and understanding. His energetic approach, combined with keen listening and problem-solving skills, helps clients navigate their challenges effectively.
Look at your relationships with yourself and others, and unpack where you are stuck. We will explore your thoughts, feelings, and behaviors to achieve self-awareness and growth. We will look at future goals for your authentic self.
Look at your relationships with yourself and others, and unpack where you are stuck. We will explore your thoughts, feelings, and behaviors to achieve self-awareness and growth. We will look at future goals for your authentic self.
My approach to therapy is client-centered, collaborative, and relational. You need a warm, approachable, and trusting environment to begin making changes and progress toward growth and healing. I will hold that space and meet you where you are.