Find Stress Therapists & Counselors in Rohnert Park, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Rohnert Park, the suburbs of Rohnert Park, other nearby places such as Napa, Novato, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Rohnert Park, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (242 total therapists)
Insurance
Showing 1 - 5 (242 total therapists)
Filters:
Picture of Priscilla Jouvin, mental health therapist in California
Priscilla Jouvin
Together, we will:

make small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring positive life-changing results.


View Profile

Are We a Match?

Take Our Survey
Picture of Priscilla Jouvin, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

make small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring positive life-changing results.

Something to know about my approach is:

I can work with you individually to help you manage and experience relief by providing psychoeducation and coping skills.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Family Dynamics
  • Grief
  • Interpersonal Difficulties
  • Job Stress
  • Life Transitions
  • Self-Esteem
Read more about me
Priscilla Jouvin remote and phone therapy in California
Picture of Syed Mehdi, mental health therapist in California
Syed Mehdi
Together, we will:

As a LMFT, I aim to provide a safe space for self-exploration and healing. Together, we'll cultivate mindfulness, understand your patterns and triggers, and address underlying issues contributing to your mental health for a more balanced life.


View Profile

Are We a Match?

Take Our Survey
Picture of Syed Mehdi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LMFT, I aim to provide a safe space for self-exploration and healing. Together, we'll cultivate mindfulness, understand your patterns and triggers, and address underlying issues contributing to your mental health for a more balanced life.

Something to know about my approach is:

I use a mix of techniques like ACT, CBT, DBT, mindfulness, and more. My approach is centered on your needs, focusing on your strengths and solutions, while also addressing any trauma.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
Syed Mehdi remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Ollie Maggi, mental health therapist in California
Ollie Maggi
Together, we will:

Create a plan to help you meet your specific goals. Everyone has something different they hope to gain or learn from therapy. I'm here to put your needs first and act as a team to help you get to where you want to be.


View Profile

Are We a Match?

Take Our Survey
Picture of Ollie Maggi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a plan to help you meet your specific goals. Everyone has something different they hope to gain or learn from therapy. I'm here to put your needs first and act as a team to help you get to where you want to be.

Something to know about my approach is:

I can be direct and will hold you accountable. I assign homework at the end of every session because I believe the work doesn't only happen for 50 minutes once a week, it happens between sessions as well.

FOCUS AREAS:
  • Adult ADHD
  • Couples Sex Therapy
  • Generalized Anxiety Disorder
  • Life Transitions
  • Neurodivergence
  • Work Stress
Read more about me
Ollie Maggi remote and phone therapy in California
Picture of Kristina  Scarpa, mental health therapist in California, Idaho, Texas
Kristina Scarpa
Together, we will:

Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.


View Profile

Are We a Match?

Take Our Survey
Picture of Kristina  Scarpa, mental health therapist in California, Idaho, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.

Something to know about my approach is:

I have an eclectic style that is tailor-made to fit each client needs. I always try to provide some immediate relief for current problems with coping skills and problem solving strategies along with exploring ones past for generational patterns.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Premarital Counseling
  • Stress
  • Teenagers
  • Trauma
Read more about me
Kristina  Scarpa remote and phone therapy in California, Idaho, Texas
Picture of Margot Charkow-Ross, mental health therapist in California, Utah, Washington
Margot Charkow-Ross
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.


View Profile

Are We a Match?

Take Our Survey
Picture of Margot Charkow-Ross, mental health therapist in California, Utah, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.

Something to know about my approach is:

I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Coaching
  • Depression
  • Feeling Stuck
  • Life Changes
  • Mood Disorders
  • Stress
  • Substance Use
Read more about me
Margot Charkow-Ross remote and phone therapy in California, Utah, Washington