Kristin Miyoko Papa
Together, we will:
dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyKristin Miyoko Papa
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.
Something to know about my approach is:
during each session you'll get take-aways so you can apply our work into your daily life. I'll help you learn skills to create momentum so you can start to notice the shift towards living a life that is more balanced, intentional, and aligned.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Burnout
- Career Burnout
- Confidence
- Couples
- High-Functioning Anxiety
- Holistic Wellness
- Life Transitions
- Mid-Life Issues
- Mindfulness
- Motivation
- Parental Burnout
- Procrastination
- Relationship Skills
- Self-Esteem
- Stress
- Veterans/Military Families
- Women
Genean Jeffery
Together, we will:
Journey through the intricate challenges of life, building strength and enabling empowerment by providing steady support and nurturing personal development.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGenean Jeffery
Together, we will:
Journey through the intricate challenges of life, building strength and enabling empowerment by providing steady support and nurturing personal development.
Something to know about my approach is:
I'm here to truly understand and support you in achieving your goals and overcoming challenges. When you work with me, we're a team, and I'll be committed to helping you every step of the way!
FOCUS AREAS:
- Addictive Behaviors
- Adolescent Anxiety
- Anger Disorders
- Attention Deficit Disorder (ADD)
- Bipolar Disorder
- Body Image
- Borderline Personality
- Cutting
- Depression
- Divorce and Separation
- Family Conflict
- Foster Care
- Generalized Anxiety Disorder
- Grief
- Habit Change
- Life Transitions
- Military Life Transition
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Procrastination
- Self-Acceptance
- Self-Esteem
- Self-Harm
- Teen Anxiety
- Teen Boys
- Teen Depression
- Transracial Adoption
Alexandra Goodman
Together, we will:
Therapy with me will equip you to defeat self-deprecating patterns, harness your internal strengths, and get you back into your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra Goodman
Together, we will:
Therapy with me will equip you to defeat self-deprecating patterns, harness your internal strengths, and get you back into your life.
Something to know about my approach is:
Drawing on emotion-focused, mindfulness, somatic, and cognitive-behavioral (cbt) techniques, I will help you explore how your thoughts, feelings, and behaviors are maintaining your distress and keeping you stuck.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adolescent Anxiety
- Adult ADHD
- Age 20s & 30s
- Anxiety
- Confidence
- Divorce and Separation
- Infidelity
- Motivation
- New Parent
- Parenting Children With ADHD
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Relationship Distress
- Self-Esteem
- Social Skills
- Teenagers
- Women
David Shoup
Together, we will:
Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDavid Shoup
Together, we will:
Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.
Something to know about my approach is:
I draw on multiple theories (attachment, person centered, CBT, motivational interviewing, family systems, narrative) to reflect how past experiences shape current feelings and behaviors. I help remove shame/guilt through education and reframing.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Career Counseling
- Communication Skills
- Depression
- High-Functioning Anxiety
- High-Functioning Depression
- Relationship Distress
- Working Professionals
- Work-Life Balance
- Young Professionals
Lillian Fox
Together, we will:
If you find yourself at a crossroads, questioning the path you're on, or finally ready to address the parts of your childhood that weren’t so great, I’m here to offer support and the tools needed to help you grow into the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLillian Fox
Together, we will:
If you find yourself at a crossroads, questioning the path you're on, or finally ready to address the parts of your childhood that weren’t so great, I’m here to offer support and the tools needed to help you grow into the best version of yourself.
Something to know about my approach is:
Through modalities such as EMDR, DBT, Reality therapy, and Somatic therapy, my clients learn the tools and cognitive reframes needed to rewrite their relationships with themselves and others.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Couples
- Fears and Phobias
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
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