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My approach to therapy: As an attachment & relational trauma therapist, I help you uncover how past experiences shape your connections. Together, we’ll break negative cycles, nurture self-compassion, and create healthier, more meaningful relationships with yourself & others
Accepting Clients
In-Person or Online
My approach to therapy: I am not a "one-size-fits-all" type of therapist. I show up as my authentic self to therapy so my clients can. Feeling stuck? Don't know where to start? I love working with people who are ready to make some changes in their life!
Accepting Clients
Online Only
My approach to therapy: One of my goals is to help people come into the present moment and get in touch with what they are experiencing in the here and now. Therapy is a place to slow down and really connect with what you are feeling.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is trauma-informed, holistic and tailored to meet your unique needs.
Accepting Clients
In-Person or Online
My approach to therapy: I'm a client-centered therapist, which means I follow your lead about what our goals for therapy should be. To help you get there, I share teachings from Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
Accepting Clients
In-Person or Online
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My approach to therapy: You set the goals. I provide information and insight. Together we assess what's working for you and what's harming you. We move with intention towards your goals and we nurture the idea that we can do hard things.
Accepting Clients
In-Person or Online
My approach to therapy: I believe therapy is a cooperative process. I will give you information along the way to assist you in making informed choices in treatment. My primary modality is the use of EMDR to address the impact of past events on our current lives.
Waitlist
Online Only
My approach to therapy: I use a humanistic, solution-focused, and cognitive-behavioral model that puts you first and includes CBT, ACT, IPT, strength-based, trauma-focused, culturally-sensitive, relapse prevention, and motivational interviewing.
Accepting Clients
Online Only
My approach to therapy: For some clients therapy can be more educational, learning about the other sex (or the same sex with a different sexual energy) for others its more explorational, learning about themselves.
Accepting Clients
In-Person or Online
My approach to therapy: My clients enjoy my directive approach as I pull from a variety of theories (CBT, Humanistic/Empathy, Empowerment, Collaborative) and use a wide range of proven methods to establish the best combination of therapeutic tools to help my clients.
Accepting Clients
In-Person or Online
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