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Find Social Anxiety Therapists & Counselors in Midtown of Sacramento, CA.

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Is social anxiety negatively affecting your relationships and causing you to avoid social interactions?

Many people feel anxious in social situations, where they feel they might be judged or embarrassed. Agoraphobia is a more extreme form of social anxiety where people fear having an anxiety or panic attack around other people and losing control of their body and emotions. No matter what kind of social anxiety you are experiencing, you’ll be glad to know that there is help available.

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Social Anxiety Disorder

If you’re not sure whether you are dealing with social anxiety, this section will help. It is very normal to feel nervous in some social situations, but people with social anxiety disorder feel a great sense of fear and self-consciousness in everyday interactions, like working around coworkers, going to the store, or riding public transportation.

Here are some symptoms you may experience in everyday social situations if you have social anxiety:

  • Trembling, shaking, or tense muscles
  • Quick shallow breaths that leave you feeling lightheaded
  • An upset stomach or nausea
  • A racing heart

These symptoms may be felt in anticipation of a social situation, during, or afterward. If you experience symptoms like these, you could benefit from seeing a therapist.

If you think you may be suffering from social anxiety, read licensed therapist Alexandra Lambeth’s tips for coping with irrational thoughts, fear, and anxiety.

The Time is Now: See a Social Anxiety Therapist Today!

A social anxiety therapist can help reduce your anxiety and teach you coping skills so you can move forward feeling more confident and carefree. Mental Health Match can quickly match you with a professional therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Midtown of Sacramento, CA Social Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in social anxiety disorder. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Loreine  Callejas, mental health therapist in California
Loreine Callejas
Together, we will:

unpack and process past trauma (childhood, intergenerational, racial), inner child healing, learn coping strategies, how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance


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Picture of Loreine  Callejas, mental health therapist in California
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Are We a Match?

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Together, we will:

unpack and process past trauma (childhood, intergenerational, racial), inner child healing, learn coping strategies, how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance

Something to know about my approach is:

I work from the inside out: learn to slow down, listen to your body's intuition, allow yourself to experience and express emotions, and become aware of your triggers and unhealthy patterns so you can come to a place of self-acceptance and compassion.

FOCUS AREAS:
  • Acculturation Issues
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex Trauma
  • Confidence
  • Cultural Trauma
  • Depression
  • High-Functioning Anxiety
  • Inner Child
  • Intergenerational Trauma
  • Reparenting Yourself
  • Self-Compassion
  • Self-Esteem
  • Social Anxiety
  • Women
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Map in Santa Barbara, California for Loreine  Callejas therapy location.
1.3 miles from you
Picture of Allison Kassis, mental health therapist in California
Allison Kassis
Together, we will:

I take a holistic approach to healing, weaving together somatic-based, mindfulness-based, and humanistic practices to create a comprehensive healing experience. Together we will embark on a journey of transformation and self-discovery.


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Picture of Allison Kassis, mental health therapist in California
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Together, we will:

I take a holistic approach to healing, weaving together somatic-based, mindfulness-based, and humanistic practices to create a comprehensive healing experience. Together we will embark on a journey of transformation and self-discovery.

Something to know about my approach is:

My therapeutic approach is rooted in empathy, active listening, and collaboration, as I believe that a strong therapeutic relationship is the foundation for positive change.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Chronic Illness
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Sexual Trauma
  • Social Anxiety
  • Suicidal Ideation
  • Trauma
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Map in Rancho Cordova, California for Allison Kassis therapy location.
11.7 miles from you
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Picture of Kelsey Thompson, mental health therapist in California
Kelsey Thompson
Together, we will:

Imagine how amazing it would be to feel like yourself again, to feel grounded and deeply connected with others and with yourself! Take the first step towards creating a better future and start taking charge of your life today.


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Are We a Match?

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Picture of Kelsey Thompson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Imagine how amazing it would be to feel like yourself again, to feel grounded and deeply connected with others and with yourself! Take the first step towards creating a better future and start taking charge of your life today.

Something to know about my approach is:

Whether you need help dealing with traumas from the past or finding balance in the present, I am here for you. I provide a safe and judgment-free space to express yourself and share your story.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Perinatal Mood/Anxiety Disorders
  • Sexual Trauma
  • Substance Use
  • Trauma
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Map in Roseville, California for Kelsey Thompson therapy location.
16.5 miles from you
Picture of Jasmine  Cazares, mental health therapist in California
Jasmine Cazares
Together, we will:

This journey often involves grasping the essence of heathy relationships, setting boundaries, and developing positive communication skills. I am bilingual fluent in English and Spanish and can provide treatment in your language choice. 


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Are We a Match?

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Picture of Jasmine  Cazares, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

This journey often involves grasping the essence of heathy relationships, setting boundaries, and developing positive communication skills. I am bilingual fluent in English and Spanish and can provide treatment in your language choice. 

Something to know about my approach is:

My approach is about you. I use various modalities to meet your needs and create a space that is supportive, compassionate, and nonjudgmental so that at you are comfortable to engage in the therapeutic process.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Depressive Disorders
  • Grief
  • Major Depressive Disorder
  • Postpartum Anxiety
Read more about me
Jasmine  Cazares remote and phone therapy in California
Picture of Kelly Haus, mental health therapist in California
Kelly Haus
Together, we will:

We will embark on a journey to understand you and your difficulties and struggles. I will listen, provide empathy and understanding of your individual needs, conflicts and struggles in this therapeutic journey.


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Are We a Match?

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Picture of Kelly Haus, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will embark on a journey to understand you and your difficulties and struggles. I will listen, provide empathy and understanding of your individual needs, conflicts and struggles in this therapeutic journey.

Something to know about my approach is:

I want to empower clients to feel accepted and not overwhelmed dealing with their symptoms impairing their daily functioning. Clients will never be judged and will come away from sessions with knowledge and skills to help achieve emotional stability.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Bipolar Disorder
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Kelly Haus remote and phone therapy in California