Find Shame Therapists & Counselors in San Bruno, CA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown San Bruno, the suburbs of San Bruno, other nearby places such as Daly City, San Mateo, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

San Bruno, CA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (202 total therapists)
Showing 1 - 5 (202 total therapists)
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Picture of Andrew Conway, therapist in California
Andrew Conway
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I would be glad and honored to welcome you, to assist you on your path toward self-discovery, growth, learning, healing, and recovery.


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Together, we will:

I would be glad and honored to welcome you, to assist you on your path toward self-discovery, growth, learning, healing, and recovery.

Something to know about my approach is:

My passion is to help individuals heal from trauma. By creating an open, safe, collaborative, engaging, and supportive environment the process of healing from trauma can begin.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Codependency
  • Depression
  • grief
  • Holistic Wellness
  • Loss
  • Mindfulness
  • Stress
  • Trauma
  • Veterans / Military Families
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Andrew Conway remote and phone therapy in California
Picture of Manali Deolalkar, therapist in California
Manali Deolalkar
Together, we will:

I take into account your life experiences, cultural background and your goals, to be able to tailor therapy that meets your need. I believe informed consent is a continuous process of therapy as we continue to find what’s best suited for you.


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Picture of Manali Deolalkar, therapist in California
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Together, we will:

I take into account your life experiences, cultural background and your goals, to be able to tailor therapy that meets your need. I believe informed consent is a continuous process of therapy as we continue to find what’s best suited for you.

Something to know about my approach is:

I think of myself as being a thought partner with you. I work with adults collaboratively in understanding how they think and bring their emotions to surface. I use a range of evidence-based practices to engage in acceptance of thoughts and emotions.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Depression
  • Family pressure
  • grief
  • LGBTQ+
  • Life Transitions
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Women's Identity/Image
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Manali Deolalkar remote and phone therapy in California
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Picture of Esther Chau (she/her), therapist in California
Esther Chau (she/her)
Together, we will:

I will collaborate with you to build relationships with the parts of yourself that cause pain, grief, anger, stress etc. We will find ways to change your relationships with these parts in order to finally release these painful narratives or beliefs.


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Picture of Esther Chau (she/her), therapist in California
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A Fit for You?

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Together, we will:

I will collaborate with you to build relationships with the parts of yourself that cause pain, grief, anger, stress etc. We will find ways to change your relationships with these parts in order to finally release these painful narratives or beliefs.

Something to know about my approach is:

I believe all parts of a person are worth knowing and understanding. With gentle patience, I support clients who are interested in exploring and healing different parts of themselves that are holding onto painful narratives, memories, and beliefs.

FOCUS AREAS:
  • Anxiety
  • Faith and Spirituality
  • Internal Values Work
  • Life Transitions
  • Perfectionism
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Esther Chau (she/her) remote and phone therapy in California
Picture of Emily Miles, therapist in California, New Mexico
Emily Miles
Together, we will:

As your therapist I can guide you towards improving your mood and relationships as well as strengthening your copings skills and problem solving abilities so that what once felt unmanageable is now manageable.


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Picture of Emily Miles, therapist in California, New Mexico
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Together, we will:

As your therapist I can guide you towards improving your mood and relationships as well as strengthening your copings skills and problem solving abilities so that what once felt unmanageable is now manageable.

Something to know about my approach is:

I work through a Cognitive Behavioral Therapy lens, which looks at thoughts, feelings, and behaviors and how they are connected. Feelings like these can feel unmanageable, so we will focus on how to look at behaviors and perceptions to feel better.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anxiety
  • Communication Issues
  • Depression
  • grief
  • Low Self-Esteem
  • Mandated therapy
  • Relationship Distress
  • Trauma Recovery
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Emily Miles remote and phone therapy in California, New Mexico
Picture of Jill Zatyko, therapist in California
Jill Zatyko
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I learn as much, or more, from my clients as they do from me. In my practice no topic is off limit from sex to politics. I want my clients to feel comfortable talking about anything and everything.


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Picture of Jill Zatyko, therapist in California
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Together, we will:

I learn as much, or more, from my clients as they do from me. In my practice no topic is off limit from sex to politics. I want my clients to feel comfortable talking about anything and everything.

Something to know about my approach is:

I integrate a variety of therapeutic approaches to offer a highly personalized approach that fits your style and preferences. I include DBT, ACT, Mindfulness, Solution-Focused, Person-Centered, Trauma-Focused, and Attachment-based therapies.

FOCUS AREAS:
  • Codependency
  • Empowering women
  • Feminism
  • Gender Identity and Affirmation
  • Illness Anxiety Disorder
  • Life Transitions
  • Major Depressive Disorder
  • Open Relationships
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Trauma
  • Young Women
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Jill Zatyko remote and phone therapy in California