Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.
foster curiosity, uncover the individual experiences, cultural values, and social systems that have shaped you and your worldview. We will create a space where you can be your authentic self and explore the nooks and crannies of your internal world.
foster curiosity, uncover the individual experiences, cultural values, and social systems that have shaped you and your worldview. We will create a space where you can be your authentic self and explore the nooks and crannies of your internal world.
I personalize my care to YOU, the individual, because therapy does not follow a one-size-fits-all model. We will look into the past to understand the present and learn tangible skills so you can take on all of life's challenges.
help you rebuild the trust in your relationship, heal old wounds, and develop healthy ways of relating to your partner or child. Through therapy, you will make a priceless investment in yourself and come away with skills to make the changes you need
help you rebuild the trust in your relationship, heal old wounds, and develop healthy ways of relating to your partner or child. Through therapy, you will make a priceless investment in yourself and come away with skills to make the changes you need
My approach is client-centered, with a focus on deep insight and understanding. In each session, we will work together to understand the root cause of your challenges and develop healthy ways of building connections with your partner, child or self.
unpack and process past trauma (childhood, intergenerational, racial), inner child healing, learn coping strategies, how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance
unpack and process past trauma (childhood, intergenerational, racial), inner child healing, learn coping strategies, how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance
I work from the inside out: learn to slow down, listen to your body's intuition, allow yourself to experience and express emotions, and become aware of your triggers and unhealthy patterns so you can come to a place of self-acceptance and compassion.
Help strengthen the parent-child relationship; explore the roots of your persistent difficulties; support children in enjoying healthy development; help increase self-awareness and a sense of dignity and satisfaction in your life.
Help strengthen the parent-child relationship; explore the roots of your persistent difficulties; support children in enjoying healthy development; help increase self-awareness and a sense of dignity and satisfaction in your life.
I work from a psychodynamic perspective and also integrate cognitive, body-based, & mindfulness-based interventions as appropriate. I also have training in Emotionally Focused Therapy (EFT) with couples and Child-Centered Play Therapy with children.