Together we will understand your deepest longings and what feels like it is holding you back. We'll work on tools to help you feel calm, confident, and clear so that you are living the life you actually want.
Together we will understand your deepest longings and what feels like it is holding you back. We'll work on tools to help you feel calm, confident, and clear so that you are living the life you actually want.
We start with the basics of boundary management so no one hijacks your nervous system or time. Next we work with your parts (perfectionist, inner critic...) so that you get more choice and confidence in how you show up.
We will work to heal past relationships or incidents, while also learning skills to better manage some of life's difficulties. ~ You want to feel safe and secure. You’re seeking to regain control and a more positive view of yourself and the world.
We will work to heal past relationships or incidents, while also learning skills to better manage some of life's difficulties. ~ You want to feel safe and secure. You’re seeking to regain control and a more positive view of yourself and the world.
I am dedicated to serving clients with a range of daily stressors such as Anxiety, Depression, Low Self-Esteem, Relationship Issues, Stress, & Couples/Family Therapy. ~ I have a trauma-focused practice & the majority of my clients suffer from PTSD.
Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.
foster curiosity, uncover the individual experiences, cultural values, and social systems that have shaped you and your worldview. We will create a space where you can be your authentic self and explore the nooks and crannies of your internal world.
foster curiosity, uncover the individual experiences, cultural values, and social systems that have shaped you and your worldview. We will create a space where you can be your authentic self and explore the nooks and crannies of your internal world.
I personalize my care to YOU, the individual, because therapy does not follow a one-size-fits-all model. We will look into the past to understand the present and learn tangible skills so you can take on all of life's challenges.
Discuss the life transitions you’re experiencing and identify the themes that are contributing to you feeling stuck, lost, or disappointed with life.
Discuss the life transitions you’re experiencing and identify the themes that are contributing to you feeling stuck, lost, or disappointed with life.
Therapy provides a safe container to unlearn who we were conditioned to be. I believe that this experience offers us true liberation, which comes from healing our wounds and learning to feel more comfortable being our authentic selves.