Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.
Help strengthen the parent-child relationship; explore the roots of your persistent difficulties; support children in enjoying healthy development; help increase self-awareness and a sense of dignity and satisfaction in your life.
Help strengthen the parent-child relationship; explore the roots of your persistent difficulties; support children in enjoying healthy development; help increase self-awareness and a sense of dignity and satisfaction in your life.
I work from a psychodynamic perspective and also integrate cognitive, body-based, & mindfulness-based interventions as appropriate. I also have training in Emotionally Focused Therapy (EFT) with couples and Child-Centered Play Therapy with children.
recognize your resilience and build on your strengths. We will understand what you desire for your life and how therapy can support. We will discover the best mix of therapy approaches to support you meet your goals. We see your growth!
recognize your resilience and build on your strengths. We will understand what you desire for your life and how therapy can support. We will discover the best mix of therapy approaches to support you meet your goals. We see your growth!
it integrates many different researched approaches to trauma recovery. I'm attentive to your holistic health, value your self-knowledge body and body wisdom. Creating a positive relationship that's safe to share all parts of you is central to my work
address symptoms that are keeping you stuck. We'll explore your story, uncover root causes, raise awareness, and develop new coping strategies so you can move forward. I specialize in anxiety, depression, relationship challenges, and trauma.
address symptoms that are keeping you stuck. We'll explore your story, uncover root causes, raise awareness, and develop new coping strategies so you can move forward. I specialize in anxiety, depression, relationship challenges, and trauma.
I take a holistic approach to help you care for yourself from the inside out. Using the body's wisdom, the mind's associations, and tools like mindfulness, compassion, visualization, and nervous system education, we'll build new skills together.
Work through whatever is holding you back. As we go, you will understand more about what drives your behaviors, become more resilient with your emotions, become more of an encouraging ally toward yourself, and become more stable and happy.
Work through whatever is holding you back. As we go, you will understand more about what drives your behaviors, become more resilient with your emotions, become more of an encouraging ally toward yourself, and become more stable and happy.
I am both spacious and intentional. I'll provide space for deeper understandings and space for the new and creative to emerge. I'm also interactive, and I will encourage and challenge you to stay committed to yourself while you grow.