Co-create a journey of self-reflection, cultural responsiveness, breaking generational patterns, systemic influences, healing, creativity, and creating a safe, inclusive space in alignment with your values.
Co-create a journey of self-reflection, cultural responsiveness, breaking generational patterns, systemic influences, healing, creativity, and creating a safe, inclusive space in alignment with your values.
I draw upon my background in community organizing, performance art/dance, and mental health to offer a holistic and culturally responsive approach to therapy. I am committed to decolonizing mental health and centering your voice.
Are you experiencing low mood, anxiety, women's issues, or are you impacted by past experiences? Do you need to chat about your current issues? Reach out for a consultation. Amber currently offers online telehealth services only.
Are you experiencing low mood, anxiety, women's issues, or are you impacted by past experiences? Do you need to chat about your current issues? Reach out for a consultation. Amber currently offers online telehealth services only.
Amber integrates mindfulness, cognitive behavioral therapy, and EMDR interventions to to provide care for people who struggle with mood, relationship troubles, and trauma. Navigating struggles can be challenging and does not need to be done alone.
We will work in collaboration to assist you in living a fulfilling and successful life.
We will work in collaboration to assist you in living a fulfilling and successful life.
My approach to therapy is client-centered! You decide what you want to work on, and I help you achieve those goals.
Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).
Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).
My approach is collaborative and active. We are intentional about the growth you'd like to see and I provide practices and resources along the way, so that the process feels engaging even in between sessions.
Together we will explore life's trauma, negative core beliefs, sense of self, interpersonal relationship issues, struggles with communication, unable moods and more.
Together we will explore life's trauma, negative core beliefs, sense of self, interpersonal relationship issues, struggles with communication, unable moods and more.
I work diligently to meet my clients where they are and use curiosity to pull back the layers that seem stuck. I create a safe place where we can explore your struggles and work through life challenges together.