Conquer the world! Really, we can formulate the plan for YOU to feel you can conquer YOUR world!
Conquer the world! Really, we can formulate the plan for YOU to feel you can conquer YOUR world!
I'm strength based, compassionate, non-judgmental, funny, and direct.
Together, we will overcome blocks that are preventing you from feeling good and living the life you want. We will take time to prioritize your wellbeing and help you develop the skills to
Together, we will overcome blocks that are preventing you from feeling good and living the life you want. We will take time to prioritize your wellbeing and help you develop the skills to
I use a blend of approaches to help you better understand the connection between thought patterns, past experiences, emotions, behaviors, and relationships that may be creating difficulties and impacting your health and well-being.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.
I help my clients move through “stuck-ness” and find balance in their inner world. During our session, we try to figure out how to find rest while making practical changes; look into past history and also move toward the future.
I help my clients move through “stuck-ness” and find balance in their inner world. During our session, we try to figure out how to find rest while making practical changes; look into past history and also move toward the future.
Together, we will create a warm, non-judgmental space where we could explore thoughts and patterns honestly. We will begin to practice coping skills which will allow you to dive deep and further understand yourself.
I'm here to ask you where you want to be and how you want to feel. Then we take you there. Fast. 3,6, or 12 months to be exact. I will help you go from feeling stuck, overwhelmed, exhausted, and worried to feeling confident, clear, and calm.
I'm here to ask you where you want to be and how you want to feel. Then we take you there. Fast. 3,6, or 12 months to be exact. I will help you go from feeling stuck, overwhelmed, exhausted, and worried to feeling confident, clear, and calm.
I use a combo of many many techniques and I call it my magic sauce. (CBT, NLP, Reiki, Hypnosis, EFT, T.I.M.E. Techniques). If you are ready to make massive moves in your life I am here to support you every step of the way.