Find the right therapist in San Ramon, CA quickly and for free. Use our proven matching tool to skip the search and find a qualified therapist you trust.
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My approach to therapy: If it feels hard to settle your mind and body down and find peace during the day, or if it feels like your inner critic is relentless and loud, I work with you to find ways to find calm and clarity. EMDR allows us to get underneath the stress, guilt, and self-doubt, and change how we respond to our mind, our body sensations, and our feelings.
In-Person or Online
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: While I am trained in various modalities, my therapeutic style tends to be empathetic, strengths-focused and solution-oriented. In addition to talk therapy, I believe that self-care, community and holistic health play important roles in well-being.
Online Only
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Learn about therapy, what to expect, and how to find the right therapist for your needs.
Therapy for shame provides specialized support from licensed mental health professionals. A therapist with experience in this area understands the challenges you may be facing and uses evidence-based approaches to help you develop coping strategies, gain insight, and work toward your goals.
There are several therapeutic approaches that can help with shame. Your therapist will work with you to determine the best approach based on your specific needs, preferences, and goals. Many therapists combine multiple techniques for a personalized treatment plan.
Consider seeing a therapist if shame is affecting your daily life, relationships, work, or overall well-being. You don't need to be in crisis to seek help—many people find that early intervention leads to better outcomes. A therapist can help you develop strategies and support your mental health.
Mental Health Match makes it easy to find therapists specializing in shame in San Ramon, CA. Take the clinical survey to get matched with therapists who fit your needs.
Everything you need to know about finding a therapist with Mental Health Match.

Mental Health Match has connected over 500,000 people with the right therapist.
