As a LCSW, I expect our sessions to be a collaborative effort, where you lead and I guide. The goal is for you to learn new skills each session and eventually gain confidence to apply these techniques in your daily life.
As a LCSW, I expect our sessions to be a collaborative effort, where you lead and I guide. The goal is for you to learn new skills each session and eventually gain confidence to apply these techniques in your daily life.
I use a mix of approaches. I believe you have the qualities to thrive and encourage your curiosity and empathy. I consider your past experiences and unconscious drives, and how your thoughts and behaviors affect your feelings.
I aim to understand your story, identify your strengths and struggles, and collaboratively set treatment goals. I want you to feel heard and confident in our plan, which may include various therapeutic approaches.
I aim to understand your story, identify your strengths and struggles, and collaboratively set treatment goals. I want you to feel heard and confident in our plan, which may include various therapeutic approaches.
I look forward to helping clients who are ready to improve their mental wellness with lifestyle changes, therapy, and medication if needed.
As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.
As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.
I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and Solution-focused methods. I also host podcasts on anxiety and stigma, which you might find helpful.
I work collaboratively with you to identify and address the underlying issues that are contributing to your challenges. In our work, you can expect to gain greater self-awareness, develop coping skills, and create positive change in your life.
I work collaboratively with you to identify and address the underlying issues that are contributing to your challenges. In our work, you can expect to gain greater self-awareness, develop coping skills, and create positive change in your life.
I use a client-centered approach that is tailored to your individual needs. I will listen and challenge you to dig deep and gain self-awareness to achieve your goals.
Identify and prioritize, your needs and concerns, so we can target goals which focus on the areas you wish to improve.
Identify and prioritize, your needs and concerns, so we can target goals which focus on the areas you wish to improve.
I use a combination of evidence based practices and interventions to help my clients learn new ways to cope and integrate anxiety, stress, grief, and traumas, so they no longer have a negative impact on their day-to-day lives.