Explore to identify, understand and process feelings, thoughts, events and behaviors that are relevant in your life to be able to create positive change and a brighter future.
Explore to identify, understand and process feelings, thoughts, events and behaviors that are relevant in your life to be able to create positive change and a brighter future.
My approach is collaborative and client centered, I strive to establish a safe and trusting relationship with my clients. Based on client needs and personality I tailor and utilize different modalities to best fit each client.
In my work I invite my clients to share any subject matter or concern they’d like to work on, in a safe non-judgmental environment.
In my work I invite my clients to share any subject matter or concern they’d like to work on, in a safe non-judgmental environment.
I am an ICEEFT certified Emotionally Focused Supervisor and therapist. I’m passionate about helping my clients build a safe nurturing connection with their loved ones. EFT has proven to help reduce individual symptoms of depression and anxiety.
Within the scope of therapy, I like to address how your previous life experiences play into your current situation. I incorporate family systems and cultural impact into my sessions as well as psychoeducational tools to help cope with stressors.
Within the scope of therapy, I like to address how your previous life experiences play into your current situation. I incorporate family systems and cultural impact into my sessions as well as psychoeducational tools to help cope with stressors.
When working with me, you can expect to feel seen and heard while also receiving feedback on how to approach your experiences. I believe in meeting others where they are at and guiding them to where they'd like to be.
Empower you to break free from trauma cycles so you can create who you want to become and experience healthy, secure relationships. I will work with you to facilitate your capacity to experience greater fulfillment and authentic self-expression.
Empower you to break free from trauma cycles so you can create who you want to become and experience healthy, secure relationships. I will work with you to facilitate your capacity to experience greater fulfillment and authentic self-expression.
My approach to therapy is holistic and integrative and consists of trauma-informed, attachment-focused, and somatically-based experiential techniques.
I strongly believe everyone can benefit from a safe space to process their emotions and struggles. Together, we can talk about what is or isn't working, learn new skills and healthier ways of engaging in your world. Reach out today!
I strongly believe everyone can benefit from a safe space to process their emotions and struggles. Together, we can talk about what is or isn't working, learn new skills and healthier ways of engaging in your world. Reach out today!
My approach is from a person-centered and strengths-based perspective. I believe you are the expert on yourself; and that you have the ability to make the changes you want. I want to help you improve self-awareness, understand & accept patterns.