Imagine how amazing it would be to feel like yourself again, to feel grounded and deeply connected with others and with yourself! Take the first step towards creating a better future and start taking charge of your life today.
Imagine how amazing it would be to feel like yourself again, to feel grounded and deeply connected with others and with yourself! Take the first step towards creating a better future and start taking charge of your life today.
Whether you need help dealing with traumas from the past or finding balance in the present, I am here for you. I provide a safe and judgment-free space to express yourself and share your story.
When we work together, we'll talk about how your specific needs came about and how you're impacted by them. We'll also explore different ways to cope with your emotions and how to build a stronger relationship with yourself and others.
When we work together, we'll talk about how your specific needs came about and how you're impacted by them. We'll also explore different ways to cope with your emotions and how to build a stronger relationship with yourself and others.
To you can better understand your plan for growth and needs, I use CBT, relaxation strategies, and a non-judgmental person-centered approach. You will find useful strategies through reflective questions to help you make positive, long-term changes.
Explore a range of themes with Dr. Gina: emotional safety, stress management, personal growth, nutrition and spiritual balance. Engage in meaningful discussions and solutions to uncover your true potential and achieve a harmonious, fulfilling life.
Explore a range of themes with Dr. Gina: emotional safety, stress management, personal growth, nutrition and spiritual balance. Engage in meaningful discussions and solutions to uncover your true potential and achieve a harmonious, fulfilling life.
Experience Dr. Gina's unique holistic approach at New Birth Counseling. She doesn't just treat symptoms; she nurtures complete mind, body, and spirit healing, guiding you towards deep, empowering self-discovery and lasting wellbeing.
My goal is to help you move through what ever it is that you have or are currently experiencing. Together we will come up with a plan that fits your needs and will also allow you to learn and grow in different aspects of your life.
My goal is to help you move through what ever it is that you have or are currently experiencing. Together we will come up with a plan that fits your needs and will also allow you to learn and grow in different aspects of your life.
I understand that each person is unique in regards to what they have been through, how they process information and events, and the perspective from which they look upon events that have happened in their life.
Help you overcome the difficult times, patterns leading to Anxiety or Depression & healing from past Trauma. I will teach you coping tools, to voice your needs/feelings, to find the root of the problem & treat beyond the symptoms. Grow & be serene.
Help you overcome the difficult times, patterns leading to Anxiety or Depression & healing from past Trauma. I will teach you coping tools, to voice your needs/feelings, to find the root of the problem & treat beyond the symptoms. Grow & be serene.
I integrate some of my experiences, knowledge in the field, build your self-awareness in how you think and how you store your feelings in your body and emotionally "internally". You will learn how to take care of yourself better and LOVE yourself.