Better understand your feelings and experiences, be able to identify and understand your patterns, do what you always felt anxiety and/or OCD held you back from and feel less inhibited and more connected.
Better understand your feelings and experiences, be able to identify and understand your patterns, do what you always felt anxiety and/or OCD held you back from and feel less inhibited and more connected.
My goal is to help soothe the discomfort and uneasiness you're feeling and identify the signals so you can feel more in control. You will learn many tools to feel more like yourself again through a mind-body approach.
Explore your strengths in order to help you take control of your mental health for continued growth in your journey. You will learn healthy coping skills, tools, and be provided therapeutic homework to help you succeed and reduce presenting symptoms.
Explore your strengths in order to help you take control of your mental health for continued growth in your journey. You will learn healthy coping skills, tools, and be provided therapeutic homework to help you succeed and reduce presenting symptoms.
My approach is Person-centered (Rogerian). I create a safe space for clients to feel free to express themselves. As a therapist, my goal is to make sure that my clients feel safe, happy and supported.
Together we will create a safe and supportive environment for your healing journey, addressing the complexities of mental health with tailored treatment and unwavering confidentiality, ensuring you feel secure and understood every step of the way.
Together we will create a safe and supportive environment for your healing journey, addressing the complexities of mental health with tailored treatment and unwavering confidentiality, ensuring you feel secure and understood every step of the way.
My approach is compassionate and supportive, prioritizing privacy while addressing anxiety, depression, and trauma with effective, tailored treatment.
I have experience working with diverse populations and a wide range of mental health concerns, including anxiety, depression, and trauma
I have experience working with diverse populations and a wide range of mental health concerns, including anxiety, depression, and trauma
My approach to therapy is client-centered, meaning that I tailor my interventions to meet the unique needs and strengths of each individual.
Together we'll build a strong, fertile foundation of wellness from which you can flourish as an artist. We'll use creative activities in and out of session and intuitive practices like tarot & dreamwork to deeply connect with your unconscious.
Together we'll build a strong, fertile foundation of wellness from which you can flourish as an artist. We'll use creative activities in and out of session and intuitive practices like tarot & dreamwork to deeply connect with your unconscious.
My creativity counseling practice focuses on helping blocked and unsatisfied artists (or soon-to-be artists) revitalize their creativity via a unique blend of talk therapy, expressive arts therapy, and creativity coaching.