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Find Self-Esteem Therapists & Counselors in Vista, CA.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Vista, the suburbs of Vista, other nearby places such as Escondido, San Marcos, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Vista, CA Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (280 total therapists)
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Showing 1 - 5 (280 total therapists)
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Picture of Leila Alton, mental health therapist in California
Leila Alton
Together, we will:

Specializing in depression, anxiety, self-esteem, women's issues, and trauma; think of me as your trusty navigator through life's unpredictable terrain. And here's the twist– I bring a powerful tool called EMDR to target issues at their core!


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Picture of Leila Alton, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Specializing in depression, anxiety, self-esteem, women's issues, and trauma; think of me as your trusty navigator through life's unpredictable terrain. And here's the twist– I bring a powerful tool called EMDR to target issues at their core!

Something to know about my approach is:

Imagine a therapy journey like embarking on a heartfelt road trip with a trusted companion who understands the bumps in the road. That's the environment I aim to create: warm, inviting, and accepting, with a healthy dose of humor!

FOCUS AREAS:
  • Anxiety
  • College Students
  • Complex Trauma
  • Coping Skills
  • Depression
  • Life Transitions
  • Perfectionism
  • Self-Esteem
  • Teenagers
  • Young Adults
Read more about me
Leila Alton remote and phone therapy in California
Picture of Anh Hoang Plasencia, mental health therapist in California
Anh Hoang Plasencia
Together, we will:

undo aloneness by befriending emotions and heal relationships. You will reconnect with the qualities you already possess, gain awareness of your protectors, patterns, and strengths. You will learn to relate to yourself in a new and different way.


View Profile

Are We a Match?

Take Our Survey
Picture of Anh Hoang Plasencia, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

undo aloneness by befriending emotions and heal relationships. You will reconnect with the qualities you already possess, gain awareness of your protectors, patterns, and strengths. You will learn to relate to yourself in a new and different way.

Something to know about my approach is:

I am relational, direct, experiential, and privilege the relationship between client and therapist. I utilize a combination of AEDP, Internal Family Systems, DBT, neuroscience and mindfulness practices.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Depression
  • Guilt
  • Healing From Relationships
  • Highly Sensitive People (HSPs)
  • Immigrants
  • Life Transitions
  • Loneliness
  • People Pleasing
  • Perfectionism
  • Relationship Distress
  • Self-Acceptance
  • Self-Worth
  • Shame
  • Trauma
Read more about me
Anh Hoang Plasencia remote and phone therapy in California
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Picture of Jessica Jacoby, mental health therapist in California
Jessica Jacoby
Together, we will:

Explore the meaning behind symptoms & blend intelligent and deep conversation with guided, deepening meditations, visualizations for adding clarity to what we're working on together, as well as intuitive body-mind connection exercises.


View Profile

Are We a Match?

Take Our Survey
Picture of Jessica Jacoby, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the meaning behind symptoms & blend intelligent and deep conversation with guided, deepening meditations, visualizations for adding clarity to what we're working on together, as well as intuitive body-mind connection exercises.

Something to know about my approach is:

I’ll encourage you to bring your most authentic self into the room so that you consistently walk away from our sessions experiencing those ‘aha’ moments that we are all looking for in therapy. My approach is lighthearted, humorous, and engaging.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • College Students
  • Confidence
  • Identity
  • Job Stress
  • Life Transitions
  • Negative Self-Talk
  • Self-Acceptance
  • Self-Esteem
  • Social Anxiety
  • Worrying
  • Young Adults
Read more about me
Jessica Jacoby remote and phone therapy in California
Picture of Jamie Martos, mental health therapist in California, Missouri
Jamie Martos
Together, we will:

Work to untangle the past and present, bringing you to a place of greater self-compassion. As you gain new tools that help you to feel more empowered and confident, you will also find new freedom to heal from painful memories and emotions.


View Profile

Are We a Match?

Take Our Survey
Picture of Jamie Martos, mental health therapist in California, Missouri
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to untangle the past and present, bringing you to a place of greater self-compassion. As you gain new tools that help you to feel more empowered and confident, you will also find new freedom to heal from painful memories and emotions.

Something to know about my approach is:

I am EMDR-certified. EMDR is a powerful treatment that can help you feel calmer and happier while also helping your body and mind heal from unwanted memories and negative beliefs related to past stressful or traumatic life events.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Childhood Trauma
  • Complex Trauma
  • Infertility
  • Life Transitions
  • Self-Compassion
  • Trauma-Related Disorders
  • Traumatic Loss
Read more about me
Jamie Martos remote and phone therapy in California, Missouri
Picture of Joanna Lay, mental health therapist in California
Joanna Lay
Together, we will:

Together we will understand your deepest longings and what feels like it is holding you back. We'll work on tools to help you feel calm, confident, and clear so that you are living the life you actually want.


View Profile

Are We a Match?

Take Our Survey
Picture of Joanna Lay, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will understand your deepest longings and what feels like it is holding you back. We'll work on tools to help you feel calm, confident, and clear so that you are living the life you actually want.

Something to know about my approach is:

We start with the basics of boundary management so no one hijacks your nervous system or time. Next we work with your parts (perfectionist, inner critic...) so that you get more choice and confidence in how you show up.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Dating and Romance
  • Gen Z
  • High-Functioning Depression
  • Millenials
  • People Pleasing
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Self-Worth
Read more about me
Joanna Lay remote and phone therapy in California