Together, we can create a life that reflects your truest self and celebrates your inherent worth and dignity.
Together, we can create a life that reflects your truest self and celebrates your inherent worth and dignity.
My approach to therapy is rooted in empathy, respect, and collaboration. I believe in the inherent strength and resilience of every individual, and I am here to provide unwavering support as you navigate life's challenges.
I want to support you in learning ways to deal with everything life has to throw at you! Here at Ellie Mental Health we really believe in the power of creativity and humor and I believe I bring that to all my sessions. Come #liveauthentic with me!
I want to support you in learning ways to deal with everything life has to throw at you! Here at Ellie Mental Health we really believe in the power of creativity and humor and I believe I bring that to all my sessions. Come #liveauthentic with me!
I have experience focusing on issues including: trauma, anxiety, depression, behavioral concerns and mood dysregulation. My primary mode of treatment is cognitive behavioral therapy though I am EMDR trained and feel a deep connection trauma work.
My goal is to guide you through your process of self discovery. I strongly believe in the depth of human experience and connection, therefore the therapist-client relationship is of the utmost importance and the main therapeutic tool.
My goal is to guide you through your process of self discovery. I strongly believe in the depth of human experience and connection, therefore the therapist-client relationship is of the utmost importance and the main therapeutic tool.
I believe that each person is unique and holds a special story that needs to be told and at times rewritten to the benefit of its author.
form a partnership to take you on a journey to find wellness, joy and serenity. With a sense of willingness you will learn and grow as a person. Whether you are seeking support to cope with an immediate concern or a long standing issue, I can help!
form a partnership to take you on a journey to find wellness, joy and serenity. With a sense of willingness you will learn and grow as a person. Whether you are seeking support to cope with an immediate concern or a long standing issue, I can help!
You will receive the highest level of care tailored to your needs. My treatment is appreciative of each person's diverse lived experience. You might cry, laugh or have an a-ha experience. It is all part of learning and growing.
Start with what you need right now to feel better and safe. Then, we'll focus on more sustainable strategies to go forward. We'll work to understand how the past influences the present, and what would make the future more fulfilling and satisfying.
Start with what you need right now to feel better and safe. Then, we'll focus on more sustainable strategies to go forward. We'll work to understand how the past influences the present, and what would make the future more fulfilling and satisfying.
Your current coping may have helped you survive, "a way out of no way." We start with self-compassion and curiosity about what's not working for you. We'll focus on small positive actions and consider new perspectives.