Find Worry Therapists & Counselors in Westminster, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Westminster, the suburbs of Westminster, other nearby places such as Fountain Valley, Cypress, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Westminster, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (142 total therapists)
Showing 1 - 5 (142 total therapists)
Filters:
Picture of Christine  Mckeehan, therapist in California
Christine Mckeehan
Together, we will:

Work through your distress, finding solutions along the way.


VIEW PROFILE
Picture of Christine  Mckeehan, therapist in California
VIEW PROFILE
Together, we will:

Work through your distress, finding solutions along the way.

Something to know about my approach is:

I utilize Cognitive Behavioral and Dialectical Behavioral Approaches. .

FOCUS AREAS:
  • Anxiety
  • Parenting
  • Relationship Distress
Read more about me
Christine  Mckeehan remote and phone therapy in California
Picture of Anh Hoang Plasencia, therapist in California
Anh Hoang Plasencia
Together, we will:

undue aloneness by befriending emotions and heal relationships. You will reconnect with the qualities you already possess, gain awareness of your protectors, patterns, and strengths. You will learn to relate to yourself in a new and different way.


VIEW PROFILE
Picture of Anh Hoang Plasencia, therapist in California
VIEW PROFILE
Together, we will:

undue aloneness by befriending emotions and heal relationships. You will reconnect with the qualities you already possess, gain awareness of your protectors, patterns, and strengths. You will learn to relate to yourself in a new and different way.

Something to know about my approach is:

I am an experiential, bottom up therapist that privileges the relationship between client and therapist. I utilize a combination of AEDP, Internal Family Systems, DBT, neuroscience and mindfulness practices.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Depression
  • Guilt
  • Healing from Relationships
  • Life Transitions
  • Loneliness
  • Painful emotions
  • Relationship Distress
  • Shame
  • Trauma
Read more about me
Anh Hoang Plasencia remote and phone therapy in California
Picture of Annalisa Barrett, therapist in California
Annalisa Barrett
Together, we will:

My approach is collaborative. You are the driver while I guide you. I simply hold up a mirror for you to grow more aware of your own patterning.


VIEW PROFILE
Picture of Annalisa Barrett, therapist in California
VIEW PROFILE
Together, we will:

My approach is collaborative. You are the driver while I guide you. I simply hold up a mirror for you to grow more aware of your own patterning.

Something to know about my approach is:

My background in yoga and perinatal care allow me to hold space for you that feels warm, inviting and safe.

FOCUS AREAS:
  • Depression
  • Executive Functioning
  • Exploring Attachment Styles
  • Fitness/Weight Loss Goals
  • Generalized Anxiety
  • Perinatal loss
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Pregnancy after Pregnancy and Infant loss
  • Pregnancy and Infant Loss
  • Relationship Distress
  • Social Anxiety
Read more about me
Annalisa Barrett remote and phone therapy in California
Picture of Kambria  Caldwell , therapist in California, Nevada
Kambria Caldwell
Together, we will:

Work together to explore realistic goals that make life worth living. I’m happy to be a listening ear, sounding board for you or to be more directive with recommendations and solutions that best fit your individual needs. Can’t wait to chat!


VIEW PROFILE
Picture of Kambria  Caldwell , therapist in California, Nevada
VIEW PROFILE
Together, we will:

Work together to explore realistic goals that make life worth living. I’m happy to be a listening ear, sounding board for you or to be more directive with recommendations and solutions that best fit your individual needs. Can’t wait to chat!

Something to know about my approach is:

Life throws so many twists and turns. It’s great to have someone you can talk to in order help sort out all the problems in a nonjudgmental platform. I incorporate trauma informed practices, using elements of CBT, DBT, Motivational Interviewing, etc.

FOCUS AREAS:
  • Anxiety Disorders
  • Child Abuse
  • Chronic stress
  • College Students
  • Complex Trauma
  • Depressive Disorders
  • Emotional abuse
  • Family trauma
  • Highly Sensitive People
  • Job related issues/stress
  • Love Addiction
  • Past Abuse
  • Relationship Conflict
  • Self-love
  • Sexual Abuse
  • Structural Family Therapy
  • Teen issues
  • Trauma Related Disorders
Read more about me
Kambria  Caldwell  remote and phone therapy in California, Nevada
Picture of Deborah Cluff, therapist in California
Deborah Cluff
Together, we will:

We will identify unhelpful unconscious patterns and replace them with new models of success.


VIEW PROFILE
Picture of Deborah Cluff, therapist in California
VIEW PROFILE
Together, we will:

We will identify unhelpful unconscious patterns and replace them with new models of success.

Something to know about my approach is:

I help you acknowledge the power and intelligence of your emotions. We will use this new knowledge to organize your mind and connect with your inner wisdom so that you can empower yourself in all areas of your precious life.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Stress
Read more about me
Deborah Cluff remote and phone therapy in California