Find Worry Therapists & Counselors in Westminster, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Westminster, the suburbs of Westminster, other nearby places such as Fountain Valley, Cypress, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Westminster, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (106 total therapists)
Showing 1 - 5 (106 total therapists)
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Picture of Jessica Clark, therapist in California
Jessica Clark
Together, we will:


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Picture of Jessica Clark, therapist in California
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Together, we will:

Something to know about my approach is:

It's important to me to provide a non-judgmental space where you can be yourself and check in on your progress as we go. There isn't a "one size fits all" approach to therapy. Our sessions will fit your specific needs and concerns.

FOCUS AREAS:
  • Adjustment issues
  • Depression
  • Generalized Anxiety
  • High-functioning anxiety
  • High-Functioning Depression
  • Life Adjustment
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Jessica Clark remote and phone therapy in California
Picture of Colleen Mullen, therapist in California, Florida
Colleen Mullen
Together, we will:

Identify the change or adjustments you want in your emotional life (individually or within your intimate relationships), then get you moving towards those changes.


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Picture of Colleen Mullen, therapist in California, Florida
VIEW PROFILE
Together, we will:

Identify the change or adjustments you want in your emotional life (individually or within your intimate relationships), then get you moving towards those changes.

Something to know about my approach is:

I pull from all facets of my knowledge- my life experiences as well as my education. I have a knack for identifying an underlying block that may have even left you frustrated with past therapy experiences.

FOCUS AREAS:
  • Betrayal Trauma
  • Childhood Trauma
  • Depression Management
  • Early childhood trauma and its adult manifestations
  • Family Dynamics
  • Family trauma
  • Functional Anxiety
  • High-functioning anxiety
  • High-Functioning Depression
  • Partners & Family of Addiction
  • Relationship Coaching
  • Relationship Conflict
  • Relationship Distress
  • Relationship issues
  • Relationship Patterns
  • Relationship Skills
  • Trauma Recovery
  • Trauma Related Disorders
  • Trauma Resolution
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Colleen Mullen remote and phone therapy in California, Florida
Picture of Michael Kolasa, therapist in Arizona, California
Michael Kolasa
Together, we will:

identify, challenge, and replace negative self-defeating patterns of thought & beliefs which no longer serve you and replace them with ones which are in alignment with your TRUTH and PURPOSE in life and FALL IN LOVE WITH YOUR LIFE.


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Picture of Michael Kolasa, therapist in Arizona, California
VIEW PROFILE
Together, we will:

identify, challenge, and replace negative self-defeating patterns of thought & beliefs which no longer serve you and replace them with ones which are in alignment with your TRUTH and PURPOSE in life and FALL IN LOVE WITH YOUR LIFE.

Something to know about my approach is:

with over 30 years of experience and training I incorporate alternative modalities of healing including meditation, yoga therapy, hypnosis and music therapy with traditional approaches including Cognitive Behavioral Therapy and Psychodynamic Therapy.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depression
  • grief
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Stress
  • Trauma
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Michael Kolasa remote and phone therapy in Arizona, California
Picture of Sarah Musich, therapist in California
Sarah Musich
Together, we will:

Together we can unpack difficult relationships, sources of stress, and areas in your life you want to improve. We will work together to ease the difficulties you are facing and develop new ways of coping with an emphasis on self-compassion.


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Picture of Sarah Musich, therapist in California
VIEW PROFILE
Together, we will:

Together we can unpack difficult relationships, sources of stress, and areas in your life you want to improve. We will work together to ease the difficulties you are facing and develop new ways of coping with an emphasis on self-compassion.

Something to know about my approach is:

It’s important to me to provide a non-judgemental space where you can be yourself. Whether you are going through a life transition, experiencing relationship difficulties, struggling with low self-esteem, or just need someone to listen, I am here.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Depression
  • grief
  • Relationship issues
  • Self-Compassion
  • Teenagers
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Map in Los Angeles, California for Sarah Musich therapy location.
27.9 miles from you
Picture of John Armando, therapist in California, Connecticut, Delaware, New Jersey, Pennsylvania, Texas
John Armando
Together, we will:

start by putting the puzzle together that explains how things got the way the are for you. We'll identify the efforts you made to live your best life, but that ultimately may have fallen short. And then we'll patch together a plan that can work.


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Picture of John Armando, therapist in California, Connecticut, Delaware, New Jersey, Pennsylvania, Texas
VIEW PROFILE
Together, we will:

start by putting the puzzle together that explains how things got the way the are for you. We'll identify the efforts you made to live your best life, but that ultimately may have fallen short. And then we'll patch together a plan that can work.

Something to know about my approach is:

that I don't see you as broken and needing to be fixed, and I don't judge. I see you and I as the same: humans struggling to find meaning, and trying to be effective in what matters most deeply to us. We'll work together to help you get unstuck.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Coping with medical illnesses
  • Couples Therapy
  • Life Transitions
  • Relationship issues
  • Stress Management
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John Armando remote and phone therapy in California, Connecticut, Delaware, New Jersey, Pennsylvania, Texas