When you come in my door (physically or virtually), you are taking the first step towards healing.
When you come in my door (physically or virtually), you are taking the first step towards healing.
I am a trauma informed therapist that specializes in working with PTSD, LGBTQIA+, Borderline Personality Disorder, and Anxiety.
Together, we will examine the health of your mind, body, and spirit, and I will provide tangible skills to help you grow in each of these domains. My goal is to create a sacred and safe space for you to explore difficult emotions.
Together, we will examine the health of your mind, body, and spirit, and I will provide tangible skills to help you grow in each of these domains. My goal is to create a sacred and safe space for you to explore difficult emotions.
My mission is to be there for you however you may need it. I will celebrate your victories with you while also telling you if there is food in your teeth. I come from a person-centered lens - a place of care for you and your experience.
explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.
explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.
I combine evidence-based techniques with a compassionate, client-centered focus to create a safe space for healing and growth. I tailor my methods to each individual's unique needs, ensuring personalized and effective care.
Together we will work on awareness of your environment and the sources of the pain and difficulty you are experiencing. We can then process them and and implement techniques and changes that can help you achieve your desired life and relationships.
Together we will work on awareness of your environment and the sources of the pain and difficulty you are experiencing. We can then process them and and implement techniques and changes that can help you achieve your desired life and relationships.
As we work together you may gain a greater awareness of yourself and your experiences. You may also process things from the past so that you may fully experience the present. We can then evaluate your goals and make a plan to achieve them.
address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
I like to support my patients where they are at presently, but also help prepare them for forward momentum. At times I may stir the pot and "call folks" out as necessary, while also validating their experiences for what they are worth.