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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Colorado.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Wherever you are located in Colorado from Arvada to Westminster or even Grand Junction, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Colorado CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (182 total therapists)
Showing 1 - 5 (182 total therapists)
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Picture of Gabriela Kirou, mental health therapist in Colorado
Gabriela Kirou
Together, we will:

Collaborate to help you feel more aligned with your identity, identify safe people and spaces, utilize skills that make you feel secure, and nurture a set of inner strengths and tools that empower you to pursue your goals.


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Picture of Gabriela Kirou, mental health therapist in Colorado
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Together, we will:

Collaborate to help you feel more aligned with your identity, identify safe people and spaces, utilize skills that make you feel secure, and nurture a set of inner strengths and tools that empower you to pursue your goals.

Something to know about my approach is:

My approach is flexible and integrative, allowing for a personalized approach that meets you where you are. We will work collaboratively to identify meaningful goals, navigate complex emotions, and cultivate a toolkit for achieving those goals.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Children
  • Depression
  • Life Transitions
  • Self-Esteem
  • Teenagers
  • Trauma
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Gabriela Kirou remote and phone therapy in Colorado
Picture of Dr. Brian Curtis, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Dr. Brian Curtis
Together, we will:

Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.


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Picture of Dr. Brian Curtis, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Are We a Match?

Take Our Survey
Together, we will:

Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.

Something to know about my approach is:

If you’re struggling with chronic insomnia, I can help. I’m one of only 218 clinicians in the world who is board-certified in behavioral sleep medicine, enabling me to expertly treat your chronic insomnia quickly and effectively.

FOCUS AREAS:
  • Borderline Personality
  • Insomnia and Sleep Problems
  • Nightmares
  • Post Traumatic Stress Disorder (PTSD)
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Dr. Brian Curtis remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
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Picture of Adria  Hagg, mental health therapist in Colorado, Michigan, New Mexico, South Dakota
Adria Hagg
Together, we will:

We will identify the root cause that leads to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and you are not alone on this journey.


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Picture of Adria  Hagg, mental health therapist in Colorado, Michigan, New Mexico, South Dakota
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Are We a Match?

Take Our Survey
Together, we will:

We will identify the root cause that leads to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and you are not alone on this journey.

Something to know about my approach is:

Therapy is successful when the therapist and client can connect and build rapport. You can expect a non judgmental and compassionate environment with a focus on evidenced based interventions tailored to your specific needs and goals.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Depression
  • Grief
  • Life Changes
  • Relationship Conflict
  • Self-Esteem
  • Social Anxiety
  • Stress
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Adria  Hagg remote and phone therapy in Colorado, Michigan, New Mexico, South Dakota
Picture of Lisa Schneider, mental health therapist in Colorado, Connecticut, New York, Pennsylvania
Lisa Schneider
Together, we will:

Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.


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Picture of Lisa Schneider, mental health therapist in Colorado, Connecticut, New York, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.

Something to know about my approach is:

I am unique in creating a secure space where your feelings are understood. Embark on a journey of healing while gaining valuable insight and tools to navigate challenges and conquer worry and anxiety along the way.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Athletes
  • Attachment Styles
  • Boundaries
  • College Students
  • Executive Coaching
  • High-Achieving
  • High-Functioning Anxiety
  • Life Balance
  • Motherhood
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Mood Disorders
  • Relationship Distress
  • Therapist for Other Therapists
  • Worrying
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Lisa Schneider remote and phone therapy in Colorado, Connecticut, New York, Pennsylvania
Picture of Leah S. Levenson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New J...
Leah S. Levenson
Together, we will:

Figure out how to conquer this stuff. We will work on the specific things that you want like decreasing worry, overthinking, managing stress, and feeling good about yourself.


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Are We a Match?

Take Our Survey
Picture of Leah S. Levenson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New J...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out how to conquer this stuff. We will work on the specific things that you want like decreasing worry, overthinking, managing stress, and feeling good about yourself.

Something to know about my approach is:

I will provide you with a completely judgement free zone to really say how it is and what you feel. You WILL feel heard and understood, because I get it!

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Life Transitions
  • Motherhood
  • Parenting
  • Women
Read more about me
Leah S. Levenson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...