Find the right cognitive behavioral therapy (CBT) therapist in Colorado

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Cognitive Behavioral Therapy (CBT) Therapists in Colorado

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picture of therapist named Dr. Steven Brodsky, Psy.D.

Dr. Steven Brodsky, Psy.D.

My approach to therapy: Do results matter to you? For 30 years everyone I've treated has OCD, Panic, or severe anxiety. I have 90% success without medicine. Part of the therapy is highly behavioral, directly addressing anxiety and coping. We'll also resolve life-long issues that fuel the anxiety along. By the end, people forget why they came. See me on TV at https://OCDhotline.com

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  • Online Only

  • Accepting Clients

picture of therapist named Gabrielle Green

Gabrielle Green

My approach to therapy: My approach to therapy is one of warmth, curiosity and authenticity. I aim to nurture therapeutic relationships that feel safe, nonjudgmental and real. Therapy can be tough sometimes which is why I also like to also use humor and self-compassion in sessions as well.

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How to Find a Cognitive Behavioral Therapy (CBT) Therapist in Colorado

Getting started with therapy is easier than you think. Here’s how Mental Health Match works.

1. Search Your Area

Enter your city, zip code, or state to browse therapists near you – or filter for online-only providers.

2. Filter & Compare

Narrow results by specialty, therapeutic approach, insurance, language, and therapist identity to find the right fit.

3. Connect & Begin

View detailed profiles, read bios, and reach out directly to schedule your first session – no referral needed.

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How Cognitive Behavioral Therapy (CBT) Works in Colorado

Learn about therapy, what to expect, and how to find the right therapist for your needs.

What is CBT?

CBT is one of the most widely researched and effective forms of therapy. It focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional distress. CBT is structured, goal-oriented, and typically shorter-term than other approaches.

What Does CBT Help With?

CBT is highly effective for a wide variety of conditions, including anxiety disorders, depression, OCD, phobias, PTSD, insomnia, eating disorders, and substance abuse. It's also used for stress management, anger issues, chronic pain, and relationship problems. CBT works by changing the thought patterns that drive difficult emotions or keep people stuck.

What to Expect in CBT

CBT is typically structured and goal-focused. You'll work with your therapist to identify specific challenges and set measurable goals. Sessions involve learning to recognize negative thought patterns, challenging them, and practicing new ways of thinking and behaving. Expect homework between sessions to practice skills.

Finding CBT Therapists in Colorado

Mental Health Match makes it easy to find therapists trained in CBT in Colorado. Take the clinical survey to get matched with therapists who fit your needs.


Frequently Asked Questions About Mental Health Match in Colorado

Everything you need to know about finding a therapist with Mental Health Match.

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