Kaitlyn Valdez
Together, we will:
Challenge beliefs that are no longer serving you. We will try new things in a way that feels tolerable. We will discuss, explore, and process thoughts and feelings. We will celebrate the wins!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaitlyn Valdez
Together, we will:
Challenge beliefs that are no longer serving you. We will try new things in a way that feels tolerable. We will discuss, explore, and process thoughts and feelings. We will celebrate the wins!
Something to know about my approach is:
I have found a diverse and comprehensive approach to be most impactful during treatment. I prefer to meld multiple modalities together. When working with eating disorders, I take a Health At Every Size (HAES) approach.
FOCUS AREAS:
- Anorexia
- Binge Eating
- Body Acceptance
- Body Image
- Bulimia
- Chronic Dieting
- Chronic Disease
- Chronic Illness
- Complex PTSD (C-PTSD)
- Eating Disorders
- Medical Trauma
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
Angela Maestas
Together, we will:
Work in a safe non-judgmental therapeutic setting that will allow you to learn to utilize your strengths and develop new skills to regain balance and motivation in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Maestas
Together, we will:
Work in a safe non-judgmental therapeutic setting that will allow you to learn to utilize your strengths and develop new skills to regain balance and motivation in your life.
Something to know about my approach is:
I focus on modification of lifestyle behaviors, cognitive behavioral, mindfulness, and encouraging self-awareness through motivational interviewing. I also focus on mood and anxiety related disorders, personal wellness, and self-esteem.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Depression
- Dual Diagnosis
- Life Transitions
- Mood Disorders
- Substance Use
- Trauma
- Weight Management
Ametis Bassir
Together, we will:
explore your negative self talk that interferes with accessing your authentic self. I’m here to empower you as we work together to identify what's keeping you stuck and build your confidence to regain your freedom and build the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmetis Bassir
Together, we will:
explore your negative self talk that interferes with accessing your authentic self. I’m here to empower you as we work together to identify what's keeping you stuck and build your confidence to regain your freedom and build the life you want.
Something to know about my approach is:
I focus on the whole person - mind, body, and spirit. My commitment is to provide a balance of supporting you and challenging you to make positive and sustainable changes.
FOCUS AREAS:
- Anxiety
- Body Image
- Breakups
- Confidence
- Depression
- Disordered Eating
- Divorce and Separation
- Family Conflict
- Friendships
- Identity
- Life Transitions
- Marriage
- Perfectionism
- Relationship Conflict
- Relationships
- Self-Esteem
- Spirituality
- Trauma
- Weight Management
- Women
- Work-Life Balance
Dr. Heidi Strohmaier
Together, we will:
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Heidi Strohmaier
Together, we will:
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
Something to know about my approach is:
I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Insomnia and Sleep Problems
- Postpartum
- Stress
- Weight Management
Mary Engelstatter
Together, we will:
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMary Engelstatter
Together, we will:
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
Something to know about my approach is:
I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently!
FOCUS AREAS:
- Abandonment Issues
- ADHD Testing
- Adults
- Anxiety
- Anxiety-Driven Anger
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bariatric Surgery
- Bipolar Disorder
- Borderline Personality
- Caregivers
- Child or Adolescent Therapy
- College Students
- Coping Skills
- Depression
- High-Functioning Anxiety
- High-Functioning Autism
- Loneliness
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Perfectionism
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Psychiatric Assessment and Diagnosis
- Self-Acceptance
- Teenagers
- Trauma
- Veterans/Military Families
