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Find Sleep Problems / Insomnia Therapists & Counselors in East Colorado Springs of Colorado Springs, CO.

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Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Colorado Springs, Briargate, Broadmoor, Central Colorado City, or even East Colorado Springs, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

East Colorado Springs of Colorado Springs, CO Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (42 total therapists)
Showing 1 - 5 (42 total therapists)
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Picture of Alexa Echevarria, mental health therapist in Colorado
Alexa Echevarria
Together, we will:

Together, we will examine the health of your mind, body, and spirit, and I will provide tangible skills to help you grow in each of these domains. My goal is to create a sacred and safe space for you to explore difficult emotions.


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Picture of Alexa Echevarria, mental health therapist in Colorado
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Are We a Match?

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Together, we will:

Together, we will examine the health of your mind, body, and spirit, and I will provide tangible skills to help you grow in each of these domains. My goal is to create a sacred and safe space for you to explore difficult emotions.

Something to know about my approach is:

My mission is to be there for you however you may need it. I will celebrate your victories with you while also telling you if there is food in your teeth. I come from a person-centered lens - a place of care for you and your experience.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Mind-Body Connection
  • Self-Acceptance
  • Spirituality
  • Substance Use
  • Trauma
Read more about me
Map in Boulder, Colorado for Alexa Echevarria therapy location.
8.1 miles from you
Picture of Lindsay Millspaugh, mental health therapist in Colorado
Lindsay Millspaugh
Together, we will:

Together we will learn new ways of overcoming where you are stuck, and give you the confidence to have the life you have always wanted to live. We will heal old pain and set new, achievable, goals.


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Picture of Lindsay Millspaugh, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will learn new ways of overcoming where you are stuck, and give you the confidence to have the life you have always wanted to live. We will heal old pain and set new, achievable, goals.

Something to know about my approach is:

My approach is person-centered, educational, and about empowering my clients to have lasting progress. My goal is not to tell you what is the right way to live, my goal is to help you find what works for you.

FOCUS AREAS:
  • Abusive Relationships
  • Acute Grief
  • Acute Stress
  • Addictions
  • Addictive Behaviors
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adults
  • Affair Recovery
  • Affairs and Cheating
  • Alcohol
  • Ancestral Trauma
  • Anticipatory Grief
  • Anxiety Disorders
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Betrayal Trauma
  • Binge Eating
  • Birth Trauma
  • Body Acceptance
  • Body Dysmorphia
  • Body Image
  • Children of Parents With Substance Use Disorders
  • Chronic Disease
  • Chronic Fatigue
  • Chronic Fear
  • Chronic Illness
  • Chronic Pain
  • Chronic Stress
  • Cigarettes and Smoking
  • Climate Change Stress
  • Codependency
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Confidence
  • Coping Skills
  • Couples
  • Cutting
  • Developing Secure Attachment
  • Disenfranchised Grief
  • Disordered Eating
  • Dissociation
  • Dissociative Disorders
  • Dissociative Identity Disorder (DID)
  • Distress Tolerance
  • Domestic Violence Survivors
  • Drug Use
  • Eating Disorders
  • Exercise Addiction
  • Finances in a Relationship
  • Financial Stress
  • Gender Transition
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Healing From Relationships
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Hoarding
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • Intergenerational Trauma
  • Job Stress
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Life Transitions
  • Love Addiction
  • Loving Someone with Addiction
  • Low Sex Drive
  • Medical Trauma
  • Military Life Transition
  • Mind-Body Connection
  • Mother-Daughter Relationships
  • Narcissistic Abuse
  • Neurodivergence
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Polyamory
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • PTSD from Abuse
  • Racial Trauma
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Renal/Kidney Disease
  • Self-Esteem
  • Self-Harm
  • Sex Addiction
  • Sex Offenders
  • Sex Therapy
  • Sexual Abuse
  • Sexuality
  • Sexual Pain
  • Sexual Self-Esteem
  • Sexual Trauma
  • Sibling Relationships
  • Situational Grief
  • Situational Stress
  • Smoking Cessation
  • Sobriety
  • Stress
  • Stress Eating
  • Stress-Related Disorders
  • Substance Abuse Intervention
  • Substance Use
  • Substance Use Disorders
  • Suicidal Ideation
  • Symbolic Grief
  • Technology Addiction
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Trauma
  • Veterans/Military Families
  • Vicarious Trauma
  • Video Game Addiction
  • War Trauma
  • Women Veterans
  • Work Stress
Read more about me
Map in Longmont, Colorado for Lindsay Millspaugh therapy location.
8.8 miles from you
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Picture of Ashley Moore, mental health therapist in Colorado
Ashley Moore
Together, we will:

No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!


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Are We a Match?

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Picture of Ashley Moore, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!

Something to know about my approach is:

My practice is focused on identity development and personal and relational growth by providing a space for gracious acceptance and authenticity.

FOCUS AREAS:
  • Acute Grief
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anticipatory Grief
  • Anxiety Management
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bipolar II
  • Birth Trauma
  • Body Acceptance
  • Body Image
  • Breakups
  • Burnout
  • Chronic Stress
  • Codependency
  • Communication Skills
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Complicated Grief
  • Couples
  • Couples Sex Therapy
  • Dating and Romance
  • Dating Violence
  • Depression
  • Enmeshment
  • Faith/Religious Deconstruction
  • Family Conflict
  • Family Dynamics
  • Family of Origin
  • Family Trauma
  • Fears and Phobias
  • Finances in a Relationship
  • Financial Stress
  • Functional Anxiety
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Health Anxiety
  • High-Functioning Depression
  • Job Loss
  • Kink
  • LGBTQ+
  • Life Transitions
  • Manic Depression
  • Medical Trauma
  • Mild Depression
  • Mind-Body Connection
  • Mindfulness
  • Open Relationships
  • Panic Attacks
  • Polyamory
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • PTSD from Abuse
  • Racial Trauma
  • Relationships
  • Relationship Skills
  • Religious Identity
  • Religious Trauma
  • Seasonal Depression
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Image
  • Sex Addiction
  • Sex Anxiety
  • Sex Therapy
  • Sexual Abuse
  • Sexuality
  • Sexual Orientation
  • Sexual Trauma
  • Situational Grief
  • Sobriety
  • Stress Eating
  • Suicidal Ideation
  • Suicide loss
  • Symbolic Grief
  • Teen Anxiety
  • Teen Depression
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
Read more about me
Map in Parker, Colorado for Ashley Moore therapy location.
11.1 miles from you
Picture of Jaime Horsfall, mental health therapist in Colorado
Jaime Horsfall
Together, we will:

address anxiety, trauma or other painful areas of your life to heal and access full enjoyment of your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Jaime Horsfall, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

address anxiety, trauma or other painful areas of your life to heal and access full enjoyment of your life.

Something to know about my approach is:

I lead with a client-centered approach and we will collaboratively planning for the path ahead. I empower clients by helping them learn to trust themselves and providing them with practical tools for healing.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Concussion/Traumatic Brain Injury (TBI)
  • Functional Anxiety
  • High-Functioning Anxiety
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Trauma
Read more about me
Jaime Horsfall remote and phone therapy in Colorado
Picture of Jasmin Portillo, mental health therapist in Colorado
Jasmin Portillo
Together, we will:

My approach is grounded in the belief that every person has the strength and resilience to overcome their challenges and create a fulfilling life for themselves.


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Are We a Match?

Take Our Survey
Picture of Jasmin Portillo, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My approach is grounded in the belief that every person has the strength and resilience to overcome their challenges and create a fulfilling life for themselves.

Something to know about my approach is:

I take a caring and accepting approach, creating a safe and non-judgmental space for all of my clients.

FOCUS AREAS:
  • Anxiety
  • Behavioral Disorders
  • Bipolar Disorder
  • Chronic Illness
  • Codependency
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Mind-Body Connection
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Substance Use
  • Trauma
Read more about me
Jasmin Portillo remote and phone therapy in Colorado