Have existential conversations that work on finding what gives your life purpose and meaning. We will identify the goals that will help you to move towards becoming the person you want to be, living the life you want to live.
Have existential conversations that work on finding what gives your life purpose and meaning. We will identify the goals that will help you to move towards becoming the person you want to be, living the life you want to live.
Being less directive, we will always be working towards your goals but with plenty of space to process whatever you need that day. I will give you my honest observations to encourage new perspectives & teach you skills to help you grow.
create a safe, non-judgmental place where you will be heard, accepted, and understood. After years of studying and teaching mind/body practices, I am able to effectively guide you on your journey back to wholeness.
create a safe, non-judgmental place where you will be heard, accepted, and understood. After years of studying and teaching mind/body practices, I am able to effectively guide you on your journey back to wholeness.
Hello! I know how challenging and intimidating it can be to choose the right therapist. I am a therapist that will help you gain insight into yourself while also guiding you towards discovering solutions for your unique challenges.
No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!
No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!
My practice is focused on identity development and personal and relational growth by providing a space for gracious acceptance and authenticity.
We will work together to build skills to process and work out all the junk that gets pushed down and caught up in our mind/nervous systems.
We will work together to build skills to process and work out all the junk that gets pushed down and caught up in our mind/nervous systems.
I like to make sure everyone I work with has some foundational emotion regulation skills before we crack into anything too deep. We need these skills to help us move through and process the deeper stuff.
Together we will find ways to help you interpret your emotions, overcome stressors, and process what is going on in your life.
Together we will find ways to help you interpret your emotions, overcome stressors, and process what is going on in your life.
Whether through encouragement, empowerment, or support, I am here for you. I utilize a person-centered approach to ensure that you get the best quality of care. I want to help you take a chance to better yourself, whatever that looks like for you.