No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!
No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!
My practice is focused on identity development and personal and relational growth by providing a space for gracious acceptance and authenticity.
We will discover your Strengths, your Resources, your Wisdom and Resilience. I will help illuminate hope that may be hard for you to see right now. We will work together to create meaningful solutions and life-long skills so you will thrive.
We will discover your Strengths, your Resources, your Wisdom and Resilience. I will help illuminate hope that may be hard for you to see right now. We will work together to create meaningful solutions and life-long skills so you will thrive.
I hope to make you feel comfortable in your own space. I know you might be feeling overwhelmed and it can be a daily struggle just getting ready for the day. Through telehealth, you can get support when circumstances make it difficult to leave home.
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.
By working together, we will develop a holistic treatment plan that not only addresses your immediate concerns but also empowers you to discover and reinforce your inner strength.
Lisa strives to assist her clients as they regain clarity and self-acceptance. She supports them as they draw on their personal resources to navigate the complications and capture the opportunities in their lives.
Lisa strives to assist her clients as they regain clarity and self-acceptance. She supports them as they draw on their personal resources to navigate the complications and capture the opportunities in their lives.
Lisa believes we all contain the wisdom and resilience to shift towards our better selves and improve our lives. However we tend to lose access to these resources when we become entangled in difficulties and are overtaken by uncertainties and emotion
Our work together will develop effective ways of coping with life’s various stressors, strengthen your relationships, and transform your thinking so that you are no longer your harshest critic.
Our work together will develop effective ways of coping with life’s various stressors, strengthen your relationships, and transform your thinking so that you are no longer your harshest critic.
I view humor as an important tool to connect with my clients and remind them that as humans, we are inherently imperfect and it is okay to acknowledge that.