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Find Sleep Problem / Insomnia Therapists & Counselors in Five Points of Denver, CO.

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Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Denver, Auraria, Baker, Capitol Hill, or even Cherry Creek, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Five Points of Denver, CO Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (45 total therapists)
Showing 1 - 5 (45 total therapists)
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Picture of Rebecca Berg, mental health therapist in Colorado
Rebecca Berg
Together, we will:

collaborate on the unique course of your therapy. We may explore your history or current challenges, work with your dreams, process anxiety or trauma, re-imagine your story arc, or examine relational patterns as they unfold between us.


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Picture of Rebecca Berg, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

collaborate on the unique course of your therapy. We may explore your history or current challenges, work with your dreams, process anxiety or trauma, re-imagine your story arc, or examine relational patterns as they unfold between us.

Something to know about my approach is:

I respect the power of the unconscious and aim to support your process of becoming your fullest self. Whatever challenge brings you to therapy, my approach is not to "make it go away," but to invite it into dialogue.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Attachment Issues
  • Grief
  • Life Transitions
  • Nightmares
Read more about me
Map in Denver, Colorado for Rebecca Berg therapy location.
1.8 miles from you
Picture of Rachel Darting, mental health therapist in Colorado
Rachel Darting
Together, we will:

We will uncover and explore your coping mechanisms and work together to replace your limiting beliefs with truth and positivity. We will sit in your emotions and give them the space to be seen and validated to heighten your awareness.


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Are We a Match?

Take Our Survey
Picture of Rachel Darting, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will uncover and explore your coping mechanisms and work together to replace your limiting beliefs with truth and positivity. We will sit in your emotions and give them the space to be seen and validated to heighten your awareness.

Something to know about my approach is:

I use a wholistic approach where we take everything about you into account. I look at how negative belief cycles have contributed to the patterns that you find yourself in. This means addressing trauma, self-esteem, attachment wounds, and emotions.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Couples
  • Depression
  • Emotional Intimacy
  • Mind-Body Connection
  • Self-Compassion
  • Self-Esteem
  • Spiritual Trauma
Read more about me
Map in Denver, Colorado for Rachel Darting therapy location.
5.6 miles from you
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Picture of Ashley Moore, mental health therapist in Colorado
Ashley Moore
Together, we will:

No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!


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Are We a Match?

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Picture of Ashley Moore, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!

Something to know about my approach is:

My practice is focused on identity development and personal and relational growth by providing a space for gracious acceptance and authenticity.

FOCUS AREAS:
  • Acute Grief
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anticipatory Grief
  • Anxiety Management
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bipolar II
  • Birth Trauma
  • Body Acceptance
  • Body Image
  • Breakups
  • Burnout
  • Chronic Stress
  • Codependency
  • Communication Skills
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Complicated Grief
  • Couples
  • Couples Sex Therapy
  • Dating and Romance
  • Dating Violence
  • Depression
  • Enmeshment
  • Faith/Religious Deconstruction
  • Family Conflict
  • Family Dynamics
  • Family of Origin
  • Family Trauma
  • Fears and Phobias
  • Finances in a Relationship
  • Financial Stress
  • Functional Anxiety
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Health Anxiety
  • High-Functioning Depression
  • Job Loss
  • Kink
  • LGBTQ+
  • Life Transitions
  • Manic Depression
  • Medical Trauma
  • Mild Depression
  • Mind-Body Connection
  • Mindfulness
  • Open Relationships
  • Panic Attacks
  • Polyamory
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • PTSD from Abuse
  • Racial Trauma
  • Relationships
  • Relationship Skills
  • Religious Identity
  • Religious Trauma
  • Seasonal Depression
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Image
  • Sex Addiction
  • Sex Anxiety
  • Sex Therapy
  • Sexual Abuse
  • Sexuality
  • Sexual Orientation
  • Sexual Trauma
  • Situational Grief
  • Sobriety
  • Stress Eating
  • Suicidal Ideation
  • Suicide loss
  • Symbolic Grief
  • Teen Anxiety
  • Teen Depression
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
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Map in Parker, Colorado for Ashley Moore therapy location.
7.1 miles from you
Picture of Samantha  Sandgren, mental health therapist in Colorado
Samantha Sandgren
Together, we will:

We will explore the connection between the past and present, understand and change behaviors, learn how to manage stress, anxiety, and other challenging emotions, and create new ways of connecting with yourself and others.


View Profile

Are We a Match?

Take Our Survey
Picture of Samantha  Sandgren, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the connection between the past and present, understand and change behaviors, learn how to manage stress, anxiety, and other challenging emotions, and create new ways of connecting with yourself and others.

Something to know about my approach is:

My therapy approach combines a balance of warmth and authenticity in a judgment-free space. I believe each person is unique, with their own set of strengths. You can expect our work together to be collaborative and reflective.

FOCUS AREAS:
  • Adults
  • Anxiety Disorders
  • Depression
  • Emerging Adults
  • Emotional Regulation
  • Empowerment
  • Grief
  • Life Transitions
  • Mind-Body Connection
  • Mindfulness
  • New Parent
  • Panic Disorders
  • Parent-Child Relationship
  • Parenting Skills
  • Postpartum
  • Relationships
  • Relationship Skills
  • Self-Image
  • Stress
Read more about me
Map in Denver, Colorado for Samantha  Sandgren therapy location.
7.2 miles from you
Picture of Alexa Echevarria, mental health therapist in Colorado
Alexa Echevarria
Together, we will:

Together, we will examine the health of your mind, body, and spirit, and I will provide tangible skills to help you grow in each of these domains. My goal is to create a sacred and safe space for you to explore difficult emotions.


View Profile

Are We a Match?

Take Our Survey
Picture of Alexa Echevarria, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will examine the health of your mind, body, and spirit, and I will provide tangible skills to help you grow in each of these domains. My goal is to create a sacred and safe space for you to explore difficult emotions.

Something to know about my approach is:

My mission is to be there for you however you may need it. I will celebrate your victories with you while also telling you if there is food in your teeth. I come from a person-centered lens - a place of care for you and your experience.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Mind-Body Connection
  • Self-Acceptance
  • Self-Compassion
  • Spirituality
  • Substance Use
  • Trauma
Read more about me
Map in Boulder, Colorado for Alexa Echevarria therapy location.
9.8 miles from you