Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I believe you are the expert on your own life, and I see myself as a helpful guide in your self-led process.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is flexible and client-centered. I draw on techniques like CBT, DBT, mindfulness, and trauma-informed care, tailoring them to fit your unique needs. Building a strong, supportive rapport is my priority as we work together toward your heal
Accepting Clients
Online Only
My approach to therapy: My specialties include anxiety, life transitions, and intimacy. A sense of disconnection often happens during times of anxiety, life transitions, and intimacy.
Accepting Clients
In-Person or Online
My approach to therapy: "Courage starts with showing up and letting ourselves be seen."-Brene Brown. Starting therapy can feel intimidating for some people. That's why I work to create a safe space where you and I can explore concerns collaboratively and move forward.
Accepting Clients
In-Person or Online
My approach to therapy: I like to create customized plans for clients. I collect as many tools as I can to assist with effective and efficient processing in addition to talk therapy, like brainspotting, and am currently pursuing licensure for psilocybin-assisted therapy.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My approach is to explore three questions in therapy: "Where have you come from?", "Who are you?", and "Where are you going?". Discovering the answers is part of that process. We are made for relationship and come to know ourselves in this way.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is very relational. I draw from psychodynamic, family systems, & attachment theories. I focus less on sickness, instead creating space for you to explore & understand your past, make changes in the present, & pursue the future you want.
Accepting Clients
In-Person or Online
My approach to therapy: Through EMDR therapy, we will desensitize and reprocess traumatic memories, allowing for adaptive resolution and growth. We will work to help you release old experiences and memories that have become stuck.
Accepting Clients
In-Person or Online
My approach to therapy: I tend to work from a mind-body perspective to address the whole person as I believe most issues are more complex than a set of symptoms. I utilize EMDR, Parts work (IFS/ego-state interventions), CBT, Mindfulness and and other modalities.
Accepting Clients
Online Only
My approach to therapy: As your therapist, I’ll set out to build the rapport we’ll need in order to build an authentic relationship where I will give you hard truths you need to hear, and then hold you accountable to doing the work that will create positive change.
Accepting Clients
Online Only
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