Explore patterns in your relationships and the ways in which these have been passed down in your family. We will expand your ability to be present in the moment and deepen connection with yourself and those you love.
Explore patterns in your relationships and the ways in which these have been passed down in your family. We will expand your ability to be present in the moment and deepen connection with yourself and those you love.
I approach therapy with individuals and families by understanding how their relationships and context impact their lives. I use creative interventions to deepen emotional experiences and new ways of thinking.
Together, we will explore how your feelings, emotions, thoughts, and experiences, and how past experiences affect your life today. Insight is gained into presenting symptoms and patterns of behavior that were initially what brought you to see me.
Together, we will explore how your feelings, emotions, thoughts, and experiences, and how past experiences affect your life today. Insight is gained into presenting symptoms and patterns of behavior that were initially what brought you to see me.
I pull from Attachment, Experiential, Emotion-focused, Relational, and contemporary psychoanalytic theories to help with feelings, thoughts, behaviors, and patterns that cause you distress.
We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.
We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.
I believe that every relationship is different and I work with couples to find what works for their specific relationship in a way that is affirming of each partner's needs ands expectations.
Together, we uncover strengths and empower you to face life's challenges with newfound direction and confidence. My aim is to foster self-discovery, resilience, and meaningful change, empowering clients to build a more fulfilling future.
Together, we uncover strengths and empower you to face life's challenges with newfound direction and confidence. My aim is to foster self-discovery, resilience, and meaningful change, empowering clients to build a more fulfilling future.
Drawing from a variety of tools and approaches, I help reshape unproductive thought patterns and address unhealthy behavior and coping mechanisms. My clients and I work together to identify specific challenges and develop effective solutions.
I am trauma certified and have practiced as a trauma social worker/therapist in a number of settings. I treat anxiety and depression symptoms and a variety of interpersonal and relationship issues.
I am trauma certified and have practiced as a trauma social worker/therapist in a number of settings. I treat anxiety and depression symptoms and a variety of interpersonal and relationship issues.
My clients will be able to better understand what is holding them back so that they can feel confidant in their relationship to themselves and others. I use Internal Family Systems model along with other frameworks (CBT, talk therapy, SSP).