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My approach to therapy: I apply skills from Acceptance and Commitment Therapy, an action-oriented approach to working with our thoughts and feelings. Our appointments together will be active and collaborative, with a clear sense of direction and purpose.
Accepting Clients
Online Only
My approach to therapy: Therapy reminds me of spring cleaning; both can feel overwhelming, messy, and slow. We work to unpack and reorganize your life to find meaning, connection, & even humor. Most importantly, we compassionately tend and integrate all the parts of you.
Accepting Clients
Online Only
My approach to therapy: I use an integrative therapeutic approach, blending supportive psychodynamic processing with trauma informed Cognitive Behavior Therapy, Dialectical Behavior Therapy and Acceptance and Commitment Therapy tools.
Accepting Clients
Online Only
My approach to therapy: Somewhere deep inside you lies the wisdom of what you need. Our job is to help you access that deep knowing, to uncover the insight, vibrance and resilience that you already have.
Accepting Clients
Online Only
My approach to therapy: I offer a warm, inclusive, relational, and person-centered approach. Together, we'll create a safe space for growth and healing, focusing on your unique needs and fostering meaningful connections for a more fulfilling life.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: Therapy invites us to shift our gaze inward-- to listen to the wisdom of our inner voice. Therapy offers this possibility through providing a steady, reliable time for reflecting or simply being in the presence of a professional attuned to you.
Accepting Clients
Online Only
My approach to therapy: I support clients in reaching their goals, increasing their understanding of themselves and others, and healing by providing a supportive, safe, and warm therapeutic environment.
Accepting Clients
Online Only
My approach to therapy: Solutions focused combined with exploration and discovery of current experiences, feelings, and overall quality of life as it relates to patterns and interconnectedness of one's development and personal growth across the lifespan.
Accepting Clients
In-Person or Online
My approach to therapy: You are fed up with nitpicking yourself, second guessing yourself, or constantly trying to please others. We will work to deepen your self-awareness and self-acceptance so you can begin relate to yourself and others in a new way.
Accepting Clients
Online Only
My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Accepting Clients
Online Only
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