Browse > District Of Columbia > Washington Dc > South West > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in South West of Washington DC, DC.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

South West of Washington DC, DC Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (28 total therapists)
Showing 1 - 5 (28 total therapists)
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Picture of Jessica Jobaris, mental health therapist in Washington
Jessica Jobaris
Together, we will:

Let's meet the work of inevitable life changes, big Grief and little grief together, so you can come alive again, aligning in hope. Processing our pain engenders authenticity. And reminds us of the beauty of life's complexity. Let's begin!


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Picture of Jessica Jobaris, mental health therapist in Washington
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Are We a Match?

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Together, we will:

Let's meet the work of inevitable life changes, big Grief and little grief together, so you can come alive again, aligning in hope. Processing our pain engenders authenticity. And reminds us of the beauty of life's complexity. Let's begin!

Something to know about my approach is:

My master's degree specialized in trauma-informed Relational Psychodynamic Therapy. Basically, the therapist and client relate in the 'here and now,' establishing a transformative connection through supportive presence. Clients lead the way!

FOCUS AREAS:
  • Abuse
  • Acute Grief
  • Adverse Childhood Experiences
  • Anticipatory Grief
  • Anxiety
  • Attachment Issues
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Depression
  • Divorce and Separation
  • Grief
  • Infertility
  • Prolonged Grief Disorder
  • PTSD from Abuse
  • Reparenting Yourself
  • Self-Awareness
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Worth
  • Situational Grief
  • Substance Use
  • Suicidal Ideation
  • Suicide loss
  • Trauma From Abuse
  • Women
  • Young Adults
Read more about me
Map in Seattle, Washington for Jessica Jobaris therapy location.
7.5 miles from you
Picture of Brady Miller, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Brady Miller
Together, we will:

give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!


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Picture of Brady Miller, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
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Are We a Match?

Take Our Survey
Together, we will:

give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!

Something to know about my approach is:

I bring Cog-B & mindfulness skills together in our work, untangling the stuck-thoughts, behaviors, & feelings along with acceptance of the present moment. OCD work is ERP exposure/response prevention together at your pace, never forced.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Faith and Spirituality
  • Faith/Religious Deconstruction
  • Family Conflict
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Starting College
Read more about me
Map in Bellevue, Washington for Brady Miller therapy location.
9.2 miles from you
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Picture of Lourdes Webster, mental health therapist in Washington
Lourdes Webster
Together, we will:

develop self-awareness, help you get at the root of your symptoms by healing the wounds from your past, and cultivate resilience.


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Picture of Lourdes Webster, mental health therapist in Washington
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Are We a Match?

Take Our Survey
Together, we will:

develop self-awareness, help you get at the root of your symptoms by healing the wounds from your past, and cultivate resilience.

Something to know about my approach is:

I offer a collaborative, empathetic, and non-judgmental approach, focusing on EMDR and other modalities. I enjoy working to understand your personal goals and learn about your unique strengths.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Childhood Trauma
  • Codependency
  • Depression
  • Family Conflict
  • First Generation Issues
  • Life Transitions
  • Millenials
  • People Pleasing
  • Self-Esteem
  • Sexual Trauma
  • Trauma
Read more about me
Map in Issaquah, Washington for Lourdes Webster therapy location.
15.0 miles from you
Picture of Jenn Parretta, mental health therapist in Washington
Jenn Parretta
Together, we will:

Together we can explore sexuality, mental health, and creativity to enhance your relationships. I offer support in communicating your needs and desires, finding your passions in life, and embracing your true self.


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Are We a Match?

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Picture of Jenn Parretta, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we can explore sexuality, mental health, and creativity to enhance your relationships. I offer support in communicating your needs and desires, finding your passions in life, and embracing your true self.

Something to know about my approach is:

Talking about emotions, sex, or passions in life can be uncomfortable, especially to a stranger. That's why I offer alternatives to traditional talk therapy. I use art, music, movement, nature, and EMDR to create a treatment plan unique to you.

FOCUS AREAS:
  • Adolescent Anxiety
  • Alternative Relationships
  • Anorgasmia
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Artists and Creative Personalities
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Attention Problems
  • Birth Trauma
  • Body Acceptance
  • Body Dysmorphia
  • Body Image
  • Bulimia
  • Childbirth
  • College Students
  • Complex PTSD (C-PTSD)
  • Compulsive Sexuality/Hypersexuality
  • Couples
  • Couples Sex Therapy
  • Creative Expression
  • Creatives
  • Depression
  • Eating Disorders
  • Entrepreneurial Women
  • Erectile Dysfunction (ED)
  • First Responders
  • Food and Eating Concerns
  • Functional Anxiety
  • Gender Dysphoria
  • Healing From Relationships
  • High-Functioning Depression
  • Imposter Syndrome
  • Intergenerational Trauma
  • Life Transitions
  • Low Sex Drive
  • Mild Depression
  • Mismatched Sex Drives
  • New Parent
  • Open Relationships
  • Perinatal Mood/Anxiety Disorders
  • Polyamory
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premarital Counseling
  • Prenatal
  • PTSD from Abuse
  • Queer
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Self-Expression
  • Sex Anxiety
  • Sex Therapy
  • Sexual Health
  • Sexual Issues
  • Sexuality
  • Sexual Pain
  • Sexual Self-Esteem
  • Sexual Trauma
  • Sex Workers
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
  • Trauma
  • Trauma-Related Disorders
  • Vaginismus
  • Young Adults
  • Young Men
  • Young Professionals
  • Young Women
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Map in Tacoma, Washington for Jenn Parretta therapy location.
22.0 miles from you
Picture of Andrew Lincicome, mental health therapist in Washington
Andrew Lincicome
Together, we will:

Develop positive rapport and relationship. We will work towards accomplishing your personal/interpersonal goals within the safety of the container where the healing work resonates the strongest. I will work as hard as you to achieve positive results.


View Profile

Are We a Match?

Take Our Survey
Picture of Andrew Lincicome, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop positive rapport and relationship. We will work towards accomplishing your personal/interpersonal goals within the safety of the container where the healing work resonates the strongest. I will work as hard as you to achieve positive results.

Something to know about my approach is:

My approach draws from many good ideas from many great theories, in addition to utilizing my own life wisdom, intuition and compassion to get to the core of your concerns/issues quickly.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adoption
  • Adult ADHD
  • Alcohol
  • Attachment Disorders
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Drug Use
  • Infidelity
  • Love Addiction
  • Loving Someone with Addiction
  • Men
  • Pornography
  • Sex Addiction
  • Substance Use
  • Substance Use Disorders
  • Technology Addiction
  • Video Game Addiction
  • Young Men
Read more about me
Map in Monroe, Washington for Andrew Lincicome therapy location.
28.5 miles from you