Find Worry Therapists & Counselors in Boca Raton, FL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Boca Raton, the suburbs of Boca Raton, other nearby places such as Deerfield Beach, Pompano Beach, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Boca Raton, FL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (624 total therapists)
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Picture of Olivia Baylor, mental health therapist in Florida, Georgia, Maryland, Michigan, New York, North Carolina, Pennsylvania, Vermont, Wisconsin
Olivia Baylor
Together, we will:

Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.


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Picture of Olivia Baylor, mental health therapist in Florida, Georgia, Maryland, Michigan, New York, North Carolina, Pennsylvania, Vermont, Wisconsin
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Together, we will:

Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.

Something to know about my approach is:

It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.

FOCUS AREAS:
  • Aging and Getting Older
  • Bariatric Surgery
  • Child Abuse
  • Children
  • Communication Skills
  • Corporate Leaders
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Empowering Women
  • Empty Nest
  • Families
  • Family Planning
  • First Generation Issues
  • Guardians
  • High Anxiety
  • Hispanics
  • Immigration Evaluations
  • Intergenerational Trauma
  • Interracial Relationships
  • Latinos
  • Negative Self-Talk
  • Racism
  • Second Generation
  • Self-Esteem
  • Sports
  • Surgery
  • Veterans/Military Families
  • Weight Management
  • Women
  • Young Men
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Olivia Baylor remote and phone therapy in Florida, Georgia, Maryland, Michigan, New York, North Carolina, Pennsylvania, Vermont, Wisconsin
Picture of Melanie Love, mental health therapist in Florida, New York
Melanie Love
Together, we will:

Understand and reshape patterns that impact how you view yourself and others so you can create closer, more fulfilling relationships. I'll also incorporate skills as needed drawn from mindfulness and body-based approaches to help you manage stress.


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Picture of Melanie Love, mental health therapist in Florida, New York
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Are We a Match?

Take Our Survey
Together, we will:

Understand and reshape patterns that impact how you view yourself and others so you can create closer, more fulfilling relationships. I'll also incorporate skills as needed drawn from mindfulness and body-based approaches to help you manage stress.

Something to know about my approach is:

We'll collaborate to create the right space for you to make lasting change. Together, we'll break stuck patterns of not knowing what you want or what you feel. Our sessions will help you become more connected to yourself and to the people who matter.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Communication Skills
  • Depression
  • Graduate Students
  • Overwhelm
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Sexual Issues
  • Stress
  • Substance Use
  • Worrying
  • Young Men
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Melanie Love remote and phone therapy in Florida, New York
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Picture of Miranda Campbell, mental health therapist in Florida, Georgia
Miranda Campbell
Together, we will:

We will work through narratives or attachment wounds from your family of origin that keep you from having the types of relationships you want - whether it's the relationship you have with as a family member, parent, friend, or intimate partner.


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Picture of Miranda Campbell, mental health therapist in Florida, Georgia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work through narratives or attachment wounds from your family of origin that keep you from having the types of relationships you want - whether it's the relationship you have with as a family member, parent, friend, or intimate partner.

Something to know about my approach is:

I tell clients all the time, there is nothing wrong with you. While at the same time, you have the desire to continue growing. As your therapist, I will guide you through accepting this contradictory truth as it is where the healing occurs.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Depression
  • Family of Origin
  • Relationships
  • Self-Esteem
  • Stress
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Miranda Campbell remote and phone therapy in Florida, Georgia
Picture of Brooke Zalis, mental health therapist in Colorado, Florida
Brooke Zalis
Together, we will:

Together we will dive into what is holding you back from living the life you desire and take steps towards leading a more meaningful and fulfilling life- in your relationship with yourself, others, and the world around you.


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Picture of Brooke Zalis, mental health therapist in Colorado, Florida
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Take Our Survey
Together, we will:

Together we will dive into what is holding you back from living the life you desire and take steps towards leading a more meaningful and fulfilling life- in your relationship with yourself, others, and the world around you.

Something to know about my approach is:

I use an individualized approach to best meet your unique needs. I help clients create lasting change by building self-awareness & insight, aligning their daily choices with their values, and learning new, practical tools and solutions.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Couples
  • Life Transitions
  • Relationships
  • Sex Therapy
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Brooke Zalis remote and phone therapy in Colorado, Florida
Picture of Melanie Cavallaro, mental health therapist in Florida
Melanie Cavallaro
Together, we will:

Explore patterns in your relationships (past and present), identify triggers, develop healthy skills/tools and work towards healing that improves relationships, and the overall quality of life.


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Are We a Match?

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Picture of Melanie Cavallaro, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore patterns in your relationships (past and present), identify triggers, develop healthy skills/tools and work towards healing that improves relationships, and the overall quality of life.

Something to know about my approach is:

I was drawn to the helping profession through my love for relationships, motivation to guide and empower, and a desire to understand emotional processes and healing. A wealth of life experience provides me with an ability to connect with people.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Bipolar II
  • Co-Parenting
  • Couples
  • Depression
  • Divorce and Separation
  • Grief
  • New Parent
  • Panic Attacks
  • Parent-Child Relationship
  • Parenting
  • Relationship Conflict
  • Relationship Distress
  • Trauma
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Melanie Cavallaro remote and phone therapy in Florida