Collaboratively cultivate an individualized treatment plan targeting areas of importance. We will explore themes and patterns in your life while processing emotions for deeper insights that promote healthy changes and meaningful healing.
Collaboratively cultivate an individualized treatment plan targeting areas of importance. We will explore themes and patterns in your life while processing emotions for deeper insights that promote healthy changes and meaningful healing.
Lifespan Integration Therapy is a gentle and highly effective body-mind modality, rooted in neuroscience, that facilitates rapid healing and reminds our entire system that we have survived our past and are well-resourced in this present moment.
Work to accomplish your goals. Treatment is always personalized. Clients can use their sessions to discuss any issues they may be struggling with.
Work to accomplish your goals. Treatment is always personalized. Clients can use their sessions to discuss any issues they may be struggling with.
I strive to create a safe space that allows people to open up and be themselves. In the therapeutic process I am your copilot, allowing you to go at a pace that is comfortable and beneficial to your treatment goals
People tend to discuss their frustrations and struggles in their current situations in life. Sometimes, together we explore how these struggles may stem from issues from their past.
People tend to discuss their frustrations and struggles in their current situations in life. Sometimes, together we explore how these struggles may stem from issues from their past.
I use a variety of modalities and methods however ultimately therapy boils down to the rapport I have with you. I believe that everyone is capable of change. My job is not to change you but to guide you to change yourself.
I allow clients to discuss whatever they are comfortable sharing. I like to collaborate with my clients and establish goals, based on the reason they came to therapy and other issues the client may not be aware of but, could be hindering growth.
I allow clients to discuss whatever they are comfortable sharing. I like to collaborate with my clients and establish goals, based on the reason they came to therapy and other issues the client may not be aware of but, could be hindering growth.
My approach is a person-centered and from a strength perspective. I like to collaborate and set goals together with my clients and acknowledge and validate their development and healing throughout their therapeutic journey.
Together, we can determine your goals and a treatment plan that will best meet your needs. My sessions focus on my client's strengths.
Together, we can determine your goals and a treatment plan that will best meet your needs. My sessions focus on my client's strengths.
I am a warm, empathetic, and client-centered therapist. My practice incorporates mindfulness techniques such as deep breathing, meditation, expressive dance, as well as art therapy.