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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Florida.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Wherever you are located in Florida from Altamonte Springs to Winter Garden or even Miami, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Florida CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (309 total therapists)
Showing 1 - 5 (309 total therapists)
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Picture of Jamie Salsberg, therapist in Alabama, Florida, Illinois, Massachusetts
Jamie Salsberg
Together, we will:

Clients should expect growth through their own work, and the ability to address sometimes difficult situations and material in order to advance from the good work done through therapeutic gains. Be willing to be uncomfortable to create what you want.


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Picture of Jamie Salsberg, therapist in Alabama, Florida, Illinois, Massachusetts
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Together, we will:

Clients should expect growth through their own work, and the ability to address sometimes difficult situations and material in order to advance from the good work done through therapeutic gains. Be willing to be uncomfortable to create what you want.

Something to know about my approach is:

I use a direct, and affirming approach in order to address forward thinking and support clients in working toward meeting their goals. While it is necessary and significant to address the past, it is also essential to be able to move into the future.

FOCUS AREAS:
  • Addiction Counseling
  • Adolescents
  • Anxiety
  • Depression
  • Fertility challenges
  • First Responders
  • Infertility
  • Postpartum
  • Trauma
  • Veterans / Military Families
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Jamie Salsberg remote and phone therapy in Alabama, Florida, Illinois, Massachusetts
Picture of Chanell Finley, therapist in Florida, Louisiana, Texas
Chanell Finley
Together, we will:

identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma and body sensations through EMDR or Brainspotting therapy.


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Picture of Chanell Finley, therapist in Florida, Louisiana, Texas
VIEW PROFILE
Together, we will:

identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma and body sensations through EMDR or Brainspotting therapy.

Something to know about my approach is:

In our time together, you will experience me as professional, supportive, and empathetic.

FOCUS AREAS:
  • Generalized Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Self-Esteem
  • Stress Management
  • Trauma EMDR
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Chanell Finley remote and phone therapy in Florida, Louisiana, Texas
Picture of Dr. Mike Ghali, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Mike Ghali
Together, we will:

Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.


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Picture of Dr. Mike Ghali, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.

Something to know about my approach is:

I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.

FOCUS AREAS:
  • Anxiety
  • Communication Issues
  • Couples Therapy
  • Marriage Counseling
  • Relationship Distress
  • Self-Esteem
Read more about me
Dr. Mike Ghali remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Alyssa Biestek, therapist in Florida, Texas
Alyssa Biestek
Together, we will:

I will be with you every step of the way in your healing. From identifying barriers to completing your goals, I encourage and empower you. We will work collaboratively when hiccups occur and process all of the emotions that come with change.


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Picture of Alyssa Biestek, therapist in Florida, Texas
VIEW PROFILE
Together, we will:

I will be with you every step of the way in your healing. From identifying barriers to completing your goals, I encourage and empower you. We will work collaboratively when hiccups occur and process all of the emotions that come with change.

Something to know about my approach is:

I take an approach that balances accepting where a client is in their process while also encouraging change. We will use topics and your interests in session to help make treatment completely individualized to you. I love highlighting your strengths!

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Communication Issues
  • Cutting and Self Harm
  • Depression
  • Family Therapy
  • Panic Attacks
  • Perfectionism
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Suicidal thoughts
  • Trauma Recovery
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Alyssa Biestek remote and phone therapy in Florida, Texas
Picture of Danielle Edwards, therapist in Florida, Georgia
Danielle Edwards
Together, we will:

Get to the root of what is causing your distress by identifying what is unhelpful or no longer serving you. We will find out what is getting in the way and what you need to move forward in a way that is meaningful for you.


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Picture of Danielle Edwards, therapist in Florida, Georgia
VIEW PROFILE
Together, we will:

Get to the root of what is causing your distress by identifying what is unhelpful or no longer serving you. We will find out what is getting in the way and what you need to move forward in a way that is meaningful for you.

Something to know about my approach is:

I truly believe that the magic of therapy begins when you feel free enough to trust your therapist. Therefore my first goal is to establish a therapeutic alliance built on safety, non-judgement, mutual respect and you as the expert in your life.

FOCUS AREAS:
  • Domestic Violence Survivors
  • EMDR
  • Families of Trauma and Critical Incidents
  • grief
  • Life Transitions
  • Trauma
Read more about me
Danielle Edwards remote and phone therapy in Florida, Georgia